Signature Group Training

Boutique-style training at Life Time Baybrook

An invitation to do more and push further. A path to results you never thought possible. A Signature Membership includes unlimited access to GTX, Alpha and Ultra Fit.

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Level Up Your Training

Individualized attention. Certified coaches. Progressive programming and people that show up for one another. GTX, Alpha and Ultra Fit are structured workouts led by nationally certified personal trainers.

Three Proven Formats

Want to get strong? Sharpen your competitive edge? A Signature Membership includes unlimited access to all three programs, so you don’t have to choose.

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GTX
A 50/50 strength and cardio blend

  • Phased programming
  • Heart rate-based training
  • Total body transformation

Learn More About GTX

View GTX Class Schedules

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Alpha
Olympic-style lifting and conditioning

  • Advanced strength training
  • Extreme metabolic conditioning
  • Technical movement mastery

Learn More About Alpha

View Alpha Class Schedules

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Ultra Fit
Transformation at the cellular level

  • Strength, stability and sprint interval training
  • Challenges your neurological, musculoskeletal and cardiovascular systems
  • Greater speed, balance and coordination

Learn More About Ultra Fit

View Ultra Fit Class Schedules

The Path to Results

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A Supportive Community

It’s easy to motivate yourself when surrounded by the right people. Tap the energy of the group to draft momentum and crush your workouts.

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Progressive Programming

Go at your own pace, while being appropriately challenged. Our science-based programming adapts to your current fitness level.

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Expert Coaches

Reach your goals faster and experience new firsts. You will thrive under the instruction and guidance of a certified trainer.

Upgrade now for unlimited access
Upgrade Your Membership

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"Just when you think you can't get the last rep in, somebody comes along and says, you can do it. Feels good."

-Jaeda Y., Life Time Member

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Train Your Way

Unlimited access to GTX, Alpha and Ultra Fit programming is included in a Signature Membership. Choose one format to master or mix and match between the three.

a spacious group training area including dumbbells, treadmills and heart rate monitors.

Dedicated Technology

Each Signature Group Training format has its own reserved space in the club with dedicated heart-rate monitors to ensure you’re training in the right zone at the right time.

A Signature Membership is the best way to experience Life Time.

  • Unlimited access to GTX, Alpha and Ultra Fit.
  • Priority studio, cycle and yoga reservations.
  • Complimentary tennis and pickleball court time.
  • Advance infant care reservations.

Always consult your physician before beginning any new exercise program.