Amenities

  • Free Lockers & Towels
  • Plasma Big-screen TVs
  • Wireless Internet Access
  • Mouthwash
  • Shampoo
  • Conditioner
  • Razors
  • Cotton Balls
  • Hairspray
  • Deodorant

Aquatics

A brightly lit indoor lap pool with blue and white banners strung overhead

Indoor Lap Pool

Get in the water and get moving. Our indoor lap pool provides the aquatic environment you need to refine your stroke or just enjoy a morning workout.

A brightly lit indoor pool featuring a yellow mushroom fountain with flowing water

Indoor Leisure Pool

No matter what time of year, we've got an open, welcoming pool waiting for all ages and skill levels, complete with nationally recognized coaches teaching daily swim lessons.

A basket of white towels sits by a spacious indoor whirlpool filled with crystal-clear water

Indoor Whirlpool

Sink into our heated indoor whirlpool. Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

An outdoor pool deck at dusk, featuring a lap pool with starting platforms, chaises, umbrellas and a two-story waterslide

Outdoor Lap Pool

Our outdoor lap pool provides the perfect place to refine your stroke, or a morning workout — all with refreshing, open air.

A row of outdoor lounge chairs sit beside an outdoor whirlpool filled with crystal-clear water

Outdoor Whirlpool

Sink in to our Outdoor Whirlpool — feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

A little girl holds hands with her mom while they stand in ankle deep pool water

Zero-Depth Entry Pool

Our zero-depth pool gradually increases in depth to keep your little ones safe and in sight.

*Members joining City Centre Houston May 10, 2019, or later must purchase a Pool Pass for outdoor pool access. Visit the Account Services desk for more information.

Courts & Fields

Go to Group Training Classes

Alpha Field

Our alpha field is designed to push you to your limits. With sleds, tires and battle ropes to aid you in your fitness journey, beginners or advanced members can get fit here.

A green indoor turf field with a white soccer goal and a yellow and black checkered soccer ball

Indoor Turf Field

The indoor soccer turf is a great way to practice your skills on the soccer field. Life Time features a full-length soccer turf to help you practice with fellow members.

A line of glass-enclosed squash courts behind a reception desk with a sign reading “Life Time Squash”

Squash Courts

We welcome both the novice as well as the experienced player to show up for a heart-pounding, calorie-burning workout on modern courts designed to keep you fit and moving.

Fitness

A row of state-of-the art cardio machines on a gleaming wood fitness floor

Cardio Equipment

If you're looking for a well-rounded cardio workout, start here. We've got the latest, most sophisticated equipment available, backed by sports-specific training and technology when you need it.

Two connected technology fitness monitors displayed near the ceiling in a studio class

Connected Technology

Your wearable technology connects to our cutting-edge fitness equipment to help you track your workout and get the very most out of every healthy workout.

A weighted Life Time barbell and a white towel sit on a padded weight bench with a gleaming wooden fitness floor

Free Weights and Equipment

If you love to lift, this is your place. We're always stocked with kettlebells, barbells and more. So many weights, you'll never have to wait.

A spacious fitness floor featuring a large functional training structure

Functional Training Area

Get stronger for the life you want to lead. Our dedicated space allows you to work multiple muscles at the same time for better overall strength and mobility.

A Personal Trainer cheers on four clients as they work out in an Alpha Training area

Resistance Training Area

Feel the burn while you use resistance bands and advanced tools to build and tone muscle.

A sunlit weight-training area filled with weight benches, weight machines and racks of free weights

Weight Machines

Concentrate on specific muscle groups with our weight machines. Every lift you perform will be in perfect alignment thanks to the precision design of our equipment.

Gym Facilities

A spacious gym with large windows, a gleaming wood floor, basketball hoops and a cart filled with basketballs

Basketball Courts

We take this sport as seriously as you do. That's why we've got an open gym ready for anything from pick-up games to league play in order to bring your game to the next level.

Go to Kids Climb Classes

Rock Wall

Getting to the top is only part of it. We offer classes and open climb for all ages and skill levels, helping climbers develop strength and agility as well as teamworking skills.

Kid Spaces

A spacious, sunlit carpeted kids play area with child seating and wooden toy containers

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

A carpeted infant room with a cushioned rocking chair, a row of wooden cabinets and cubbies, play floormat, an infant play mobile and two wooden cribs

Infant Room

With our small ratios and private rooms, your infant is in good hands at Life Time. We will feed, talk to, and keep your baby entertained with a variety of infant toys.

Sliding glass doors decorated with colorful stickers open to the front desk of the Kids Academy and a row of lockers and cubbies

Kids Academy

Kids 3 months to 11-years-old are guided through innovative, high energy sets of classes, from yoga, karate and fitness to arts and dance that will stick with them.

An aerial view of a children’s media room with a row of tablets set on a low marble countertop with small, colorful children’s chairs

Media Room

The Media room is an area designated for children to relax and learn. Kids can explore technology with enrichment and learning games as well as books, puzzles, and small crafts.

A children’s play maze with multiple levels covered in protective netting next to a column with a black and white clock

Play Maze

Fun and adventure await your children ages 3 and up. Playtime is always adventurous and fun in our multi-level maze. Children have the freedom to climb high or zoom down slides.

Relaxation Spaces

A basket of white towels sits by a spacious indoor whirlpool filled with crystal-clear water

Indoor Whirlpool

Sink into our heated indoor whirlpool. Feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

A row of outdoor lounge chairs sit beside an outdoor whirlpool filled with crystal-clear water

Outdoor Whirlpool

Sink in to our Outdoor Whirlpool — feel the massaging jets work out kinks while the swirling water relaxes you from head to toe.

: A pristine sauna with tile walls, wood floors and a wood bench holding a crisp white towel

Saunas

There are so many wonderful benefits of the sauna. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends, don't forget to sauna.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table

Life Spa

When you're looking good, you're feeling good. That's why a full range of spa services are available to you, from hair and nails to various massages and skin care services.

A luxurious, tile-lined steam room with a stack of white towels at the ready

Steam Rooms

Breathe in relaxation, and exhale the day's cares. Our Eucalyptus Steam Rooms have a calming quality that accompanies normal muscle relaxation.

A luxe, candle-lit spa waiting area with cushioned yellow arm chairs, lush carpeting and green plants

MediSpa

Under the direction and supervision of a licensed Medical Director, we offer the latest in aesthetics and care. Our highly trained team delivers superior results.

Dining

A Life Time LifeCafe featuring a counter with grab-and-go items and booth seating

LifeCafe®

Our key to success is focusing on wholesome ingredients with no artificial additives. It all adds up to tasty meals that give you that healthy, post-workout fuel you need.

An outdoor Life Time LifeCafe surrounded by umbrella-covered outdoor tables and chairs

LifeCafe® Poolside

Get the same natural food, organic drinks and fresh ingredients you love while you lounge at the pool. Our friendly staff delivers everything with a smile.

A comfortable lounge area with three blue cushioned chairs, each equipped with a white throw pillow, a cushioned blue ottoman

Lounge

Gather with friends or find a comfy spot to catch up on work. With a tempting beverage selection, free Wi-Fi and HD TVs, our lounge is a great place to unwind and recharge.

Studios

Blue yoga mats, each equipped with a set of hand weights, lined up on a studio’s wood floor

Fitness Studios

We're here to make sure you get the most out of your workout. And that means providing you with a modern, inspiring atmosphere with the most up-to-date equipment available.

Rows of state-of-the-art stationary bikes face the instructor’s platform in a purple- and blue-lit cycle studio

Indoor Cycle Studio

Pedal your way to a calorie-burning, cardio-infused workout in concert-quality spaces. Our latest cycling equipment is prepared for as many revolutions as you're ready to bring.

A candle-lit Pilates studio with glossy wood floors and a row of Pilates reformers

Pilates Studio

Our expert instructors help you achieve precision via mats, reformers, and towers in our Pilates studio while combining strength, flexibility and cardio for a totally toned you.

Blue yoga mats, each equipped with a yoga brick, lined up on the wood floor of a candlelit studio

Yoga Studio

Step into tranquility. Brimming with quiet energy and filled with natural light, our yoga studio is the perfect place to let go of your day and focus on your practice.

Actual spaces may appear different depending on club.