Event Details
Upside Down: Inversion Workshop w/ Erika & Deborah
All Level
to
Erika P.
Yoga Studio 1, Frisco
In-Club
Registration Required
17 spots available
What to Expect
Join Erika and Deborah for an empowering Inversion Yoga Workshop designed to build strength, confidence, and balance. Whether you're a beginner or experienced practitioner, this workshop will guide you through various inversion techniques such as headstands, shoulder stands, and handstands. With personalized support and adjustments, you’ll learn proper alignment, breathwork, and essential tips to safely and effectively invert your practice. Step out of your comfort zone and discover the joy of turning your world upside down!
Equipment Used
Varies by location and workshop
What to Bring
Towel & Water
In-Club
Registration Required
17 spots available