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Life Time Frisco Basketball Court 2 Partial Closure: 12/2/24-03/31/25

As a result of performance training, Court 2 at Life Time Frisco will be temporarily closed Monday-Thursday from 4:30pm - 8pm beginning 12/2/24 until... View More

As a result of performance training, Court 2 at Life Time Frisco will be temporarily closed Monday-Thursday from 4:30pm - 8pm beginning 12/2/24 until 3/31/2025. We currently plan to resume service to you on 3/31/2025 at 8pm. Court 1 will still be accessible for our members to use. Thank you for your understanding. We apologize for any inconvenience. View Less

Frisco – 4 months ago

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    Pilates

    Experience the transformational power of Pilates — a program that delivers a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy.  

    Intro to Pilates

    In this complimentary one-on-one experience, your Pilates instructor will learn about your goals and assess your foundational movements. This session will showcase how Pilates can improve whole-body strength and mobility, and help you determine the right next step in your Pilates journey.

    A pilates student working out on a reformer
    A pilates instructor helping a student with her form

    Private Pilates

    Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equipment, challenging your body like never before.

    A man and a woman building core strength on a row of reformers

    Semi-Private Pilates

    Highly educated instructors curate specific, progressive programming for a small, similarly skilled group. Through consistency, connection, and a variety of apparatus, posture, flexibility, strength, balance and body awareness improve. For best placement in a format, book an Intro to Pilates session.

    Get started by downloading the Life Time app

    Search for “Life Time Digital” in the Apple App Store or Google Play or click the buttons below.

    Download the Life Time App in the App StoreDownload the Life Time App on Google Play