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Class Details
SURRENDER YIN: + Meditation
All Level Low Intensity
to
Brittany B.
Yoga Studio 2, Greenway
In-Club
Registration Required
29 spots available
What to Expect
Pace; Stillness. A slow, meditative, yin-yoga practice to create greater mobility in your joints while you mindfully stress your body's connective tissues and challenge the calmness of your mind. You will be guided through a sequence of yin poses as you concentrate on your breath.
Equipment Used
Yoga Mat
What to Bring
Towel, Water Bottle, Optional
In-Club
Registration Required
29 spots available