Class Details
Low Back Pain & Sciatitca Workshop
All Level
to
Ends:
Connar R.
Greenway
What to Expect
Join Connar R. for the Low Back Pain and Sciatica Workshop where she'll lead you through 45 minutes of basic stretches and exercises to start the relief of sciatica discomfort and strengethen key areas to protect your lower back. The last 15 minutes will be reserved for any questions about your specific problems and concerns. This session is ideal for anyone looking to learn the basics to ease discomfort and help prevent future strain! ***MEET CONNAR AT PT DESK 10 MINS PRIOR TO START TIME***