Class Details

Fitness Assessment

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Connar R.

Greenway

What to Expect

Not too sure what you need to work on in the gym or just need some guidance? In this session with Connar R. will take you through a seires of easy assessments to get a good look at possible muscle imbalances and form corretion or answer any questions you may have about your routine. Connar R. brings nearly 8 years of surgical expertise and background in chiropratic care. Specializing in corrective exercise and rehab like exercise. ***MEET CONNAR AT PT DESK BY ELEVATORS***

Cardio

3 of 3

Flexibility

1 of 3

Strength

3 of 3

More Fitness Assessment

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Connar R.
Greenway
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Connar R.
Greenway
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Connar R.
Greenway