Event Details
SOL for the SOUL
All Level Low Intensity
to
Brittany S.
Yoga Studio 1, Greenway
What to Expect
Dive into a journey of self-care and mindfulness with SOL for the SOUL, an experience celebrating Mental Health Awareness Month. We will set intentions around mental health, transition into our practice, and a meditation to ground ourselves in the present moment. Join us on for an experience that nurtures your well-being and supports mental health awareness. Whether you're a seasoned yogi or stepping onto the mat for the first time, all are welcome to honor our bodies, minds, and spirits through the transformative power of yoga.