Event Details
RESTORE: Shoulder & Neck Issues
All Level
to
Ends:
David F.
Greenway
In-Club
Registration Required
1 spot available
What to Expect
Relieve tension, restore mobility, and feel better fast. This one-on-one dynamic stretch session is designed for those experiencing neck and shoulder discomfort. We'll assess areas of pain or restriction and guide you through targeted stretches and mobility work to help unlock relief. You'll also receive a personalized sample of what a long-term plan could look lile. AVAILABLE ONCE AS A TRIAL SESSION.
Cardio
Flexibility
Strength
In-Club
Registration Required
1 spot available