Class Schedule at Kingwood

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Low Impact Mindful Movement Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pickleball Tournament Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

XTREME HIIT

Group Training

ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

High Variable

Instructor

Anikka A. Brooke B. Kathryn B. Lauren N. Sherah S. Stefanie S.

Add Club Location

Texas

Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving Fall 2025) Sugar Land Westlake

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving May 27) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving Summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Phase One Arriving May 21)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (In Development) Evanston Lake Zurich North Shore Sport and Racquet (In Development) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek

Iowa

Des Moines

Kansas

Lenexa Overland Park

Maryland

Annapolis Columbia Gaithersburg Potomac

Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Michigan

Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Coon Rapids Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

23rd Street Atlantic Avenue Battery Park Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (In Development) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Utah

South Jordan

Virginia

Ashburn-Sterling Centreville Clarendon Fairfax Gainesville Reston

Washington

Bellevue

Wisconsin

Brookfield

Canada

Ajax Mississauga Woodbridge

Free Classes

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APRIL

APR

S Sun 27

Sunday

2 results

M Mon 28

Monday

4 results

T Tue 29

Tuesday

1 results

W Wed 30

Wednesday

3 results

MAY

T Thu 1

Thursday

2 results

F Fri 2

Friday

0 results

S Sat 3

Saturday

12 class results for the week of Sunday, April 27

No results for this day.

Morning

10:00 to 11:00 AM

GTX: SQUAT & PULL

Stefanie S.

GTX Space, Kingwood

Evening

6:00 to 7:00 PM

GTX: SQUAT & PULL

Stefanie S.

GTX Space, Kingwood

Morning

5:00 to 6:00 AM

GTX: HINGE & PRESS : New Class

Kathryn B.

GTX Space, Kingwood

8:30 to 9:30 AM

ALPHA CONDITIONING: HINGE & PRESS

Sherah S.

Alpha Space, Kingwood

10:00 to 11:00 AM

GTX: HINGE & PRESS : New Class

Brooke B.

GTX Space, Kingwood

Evening

6:00 to 7:00 PM

ALPHA CONDITIONING: HINGE & PRESS : Pop Up

Anikka A.

GTX Space, Kingwood

Morning

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Stefanie S.

GTX Space, Kingwood

Morning

5:00 to 6:00 AM

GTX: SQUAT & PULL : New Class

Kathryn B.

GTX Space, Kingwood

8:30 to 9:30 AM

ALPHA CONDITIONING: SQUAT & PULL

Sherah S.

Alpha Space, Kingwood

10:00 to 11:00 AM

GTX: SQUAT & PULL : New Class

Brooke B.

GTX Space, Kingwood

Morning

8:45 to 9:30 AM

XTREME HIIT

Lauren N.

Studio 1, Kingwood

10:00 to 11:00 AM

GTX: HINGE & PRESS

Stefanie S.

GTX Space, Kingwood

No results for this day.

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