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Locations Near Kingwood

Lake Houston (2.1 miles)
Shenandoah (20.4 miles)
Life Time Work GreenStreet (Houston) (20.9 miles)

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Class Schedule at Kingwood

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Interest

ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Class Cardio Cardio + Strength Cardio Class Core Cycle Class Cycling - Indoor Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Low Impact Mindful Movement Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

LIFT BARBELL STRENGTH LIFT STRICTLY STRENGTH MAXOUT CORE MAXOUT TOTAL BODY SHRED

Group Training

ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL ALPHA STRENGTH: FULL BODY ALPHA STRENGTH: HINGE & PRESS ALPHA STRENGTH: OLY & SKILL ALPHA STRENGTH: SQUAT & PULL GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Anikka A. Brooke B. Elise E. Jodi D. Kathryn B. Kellie R. Lauren N. Ron F. Sherah S. Stefanie S. Thomas L.

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Eagle (Phase One Arriving May 21)

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Free Classes

Filtered By:

Filtered By:

1 results

MAY

MAY

S Sun 4

Sunday

4

8 results

M Mon 5

Monday

5

7 results

T Tue 6

Tuesday

6

6 results

W Wed 7

Wednesday

7

6 results

T Thu 8

Thursday

8

3 results

F Fri 9

Friday

9

1 results

S Sat 10

Saturday

10

32 class results for the week of Sunday, May 4

Morning

Reserve

8:45 to 9:45 AM

LIFT BARBELL STRENGTH: New Class

Elise E.

Studio 1, Kingwood

Morning

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: SQUAT & PULL

Ron F.

Alpha Space, Kingwood

Reserve

8:30 to 9:30 AM

ALPHA STRENGTH: SQUAT & PULL

Kathryn B.

Alpha Space, Kingwood

Reserve

9:45 to 10:45 AM

ALPHA STRENGTH: SQUAT & PULL

Jodi D.

Alpha Space, Kingwood

Reserve

9:45 to 10:45 AM

MAXOUT TOTAL BODY

Anikka A.

Studio 1, Kingwood

Reserve

10:00 to 11:00 AM

GTX: SQUAT & PULL

Stefanie S.

GTX Space, Kingwood

Evening

Reserve

5:00 to 5:45 PM

Lauren N.

Studio 1, Kingwood

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: SQUAT & PULL

Ron F.

Alpha Space, Kingwood

Reserve

6:00 to 7:00 PM

GTX: SQUAT & PULL

Stefanie S.

GTX Space, Kingwood

Morning

Reserve

5:00 to 6:00 AM

GTX: HINGE & PRESS : New Class

Kathryn B.

GTX Space, Kingwood

Reserve

8:45 to 9:45 AM

ALPHA CONDITIONING: HINGE & PRESS

Sherah S.

Alpha Space, Kingwood

Reserve

9:45 to 10:45 AM

ALPHA STRENGTH: HINGE & PRESS

Anikka A.

Alpha Space, Kingwood

Reserve

9:45 to 10:45 AM

LIFT BARBELL STRENGTH

Sherah S.

Studio 1, Kingwood

Reserve

10:00 to 11:00 AM

GTX: HINGE & PRESS : New Class

Brooke B.

GTX Space, Kingwood

Evening

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: HINGE & PRESS : Pop Up

Anikka A.

GTX Space, Kingwood

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: HINGE & PRESS

Jodi D.

Alpha Space, Kingwood

Morning

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: OLY & SKILL

Ron F.

Alpha Space, Kingwood

Reserve

8:30 to 9:30 AM

ALPHA STRENGTH: OLY & SKILL

Kellie R.

Alpha Space, Kingwood

Reserve

8:45 to 9:30 AM

MAXOUT CORE: New Class

Lauren N.

Studio 1, Kingwood

Reserve

10:00 to 11:00 AM

GTX: UNILATERAL & CORE

Stefanie S.

GTX Space, Kingwood

Evening

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: OLY & SKILL

Thomas L.

Alpha Space, Kingwood

Reserve

6:00 to 7:00 PM

GTX: UNILATERAL & CORE : New Class

Jodi D.

GTX Space, Kingwood

Morning

Reserve

5:00 to 6:00 AM

GTX: SQUAT & PULL : New Class

Kathryn B.

GTX Space, Kingwood

Reserve

8:45 to 9:45 AM

ALPHA CONDITIONING: SQUAT & PULL

Sherah S.

Alpha Space, Kingwood

Reserve

9:45 to 10:45 AM

ALPHA STRENGTH: SQUAT & PULL

Thomas L.

Alpha Space, Kingwood

Reserve

10:00 to 11:00 AM

GTX: SQUAT & PULL : New Class

Brooke B.

GTX Space, Kingwood

Evening

Reserve

5:00 to 5:45 PM

LIFT STRICTLY STRENGTH

Lauren N.

Studio 1, Kingwood

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: SQUAT & PULL

Ron F.

Alpha Space, Kingwood

Morning

Reserve

8:30 to 9:30 AM

ALPHA STRENGTH: HINGE & PRESS : New Class

Stefanie S.

Alpha Space, Kingwood

Reserve

9:45 to 10:45 AM

ALPHA STRENGTH: HINGE & PRESS

Jodi D.

Alpha Space, Kingwood

Reserve

10:00 to 11:00 AM

GTX: HINGE & PRESS

Stefanie S.

GTX Space, Kingwood

Morning

Reserve

8:30 to 9:30 AM

ALPHA STRENGTH: FULL BODY

Kellie R.

Alpha Space, Kingwood

Classes and times are subject to change.

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