Skip to lower navigation bar Skip to main content

This is your current location. Use this menu to go to the club homepage or change locations.

account navigation

This is your current location. Use this menu to go to the club homepage or change locations.

More Menu Items

Help

Account account navigation

Join
Members
Experience Life
Work
Living
Store
More sites
Life Time Member App

Welcome Back

Great to see you!

Your Reservations View Account Refer a Friend View All My Clubs

First time here?
Create your MyLT Account

Current Location

Details|View on Map

Location Search Field: Find a Location With City, State or Zip Code

View All Locations

Recently Viewed

Palm Beach Gardens
Old Orchard
Fort Worth-Alliance

Locations Near Lake Houston

Kingwood (2.1 miles)
Life Time Work GreenStreet (Houston) (19.6 miles)
GreenStreet (19.7 miles)

Classes
Courts
Facilities

Class Schedule at Lake Houston

View reservation and cancellation policies

Help

Favorite Class Schedules

Please log in to view your Favorites.

Name

Delete Schedule from Favorites

Are you sure you want to delete ?

Interest

ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class Aqua Class Barre Barre Class Basketball Basketball Training Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training HIIT Infant Reservation Kids Kids Academy Low Impact Martial Arts Mindful Movement PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixer Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Strength Class Strength Training Studio Swimming Triathlon ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

CLASSES MASHUP Cardio+Resistance Social Run XTREME HIIT

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Arthell R. Arturo T. Ashton D. Claudia L. Decapprio S. Kylee R. Lauren B. Lindsey P. Shana H. Stacey L. Tomeka G.

Add Club Location

Texas

Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving late spring 2025) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving Summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (Coming Soon) Evanston Lake Zurich North Shore Sport and Racquet (Coming Soon) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek

Iowa

Des Moines

Kansas

Lenexa Overland Park

Maryland

Annapolis Columbia Gaithersburg Potomac

Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Michigan

Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Coon Rapids Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

23rd Street Atlantic Avenue Battery Park Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Life Time Digital Studio (Coming Soon) Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Ohio

Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Utah

South Jordan

Virginia

Ashburn-Sterling Centreville Clarendon Fairfax Gainesville Reston

Washington

Bellevue

Wisconsin

Brookfield

Canada

Ajax Mississauga Woodbridge

Free Classes

Filtered By:

Filtered By:

1 results

APRIL

APR

S Sun 20

Sunday

20

6 results

M Mon 21

Monday

21

5 results

T Tue 22

Tuesday

22

5 results

W Wed 23

Wednesday

23

4 results

T Thu 24

Thursday

24

3 results

F Fri 25

Friday

25

5 results

S Sat 26

Saturday

26

29 class results for the week of Sunday, April 20

Morning

8:00 to 9:00 AM

Claudia L.

GTX Space, Lake Houston

Morning

5:00 to 6:00 AM

GTX: SQUAT & PULL

Claudia L.

GTX Space, Lake Houston

8:00 to 9:00 AM

GTX: SQUAT & PULL

Decapprio S.

GTX Space, Lake Houston

9:00 to 10:00 AM

GTX: SQUAT & PULL

Lauren B.

GTX Space, Lake Houston

Evening

5:15 to 6:15 PM

GTX: SQUAT & PULL

Decapprio S.

GTX Space, Lake Houston

5:30 to 6:45 PM

CLASSES MASHUP: EDG, ROOT HATHA

Tomeka G. and Angelica V.

Cycle Studio, Lake Houston

6:00 to 7:00 PM

ALPHA CONDITIONING: SQUAT & PULL

Stacey L.

Alpha Space, Lake Houston

Morning

5:00 to 6:00 AM

GTX: HINGE & PRESS

Decapprio S.

GTX Space, Lake Houston

9:00 to 10:00 AM

GTX: HINGE & PRESS

Lauren B.

GTX Space, Lake Houston

9:15 to 10:15 AM

CLASSES MASHUP : ALPHA CONDITIONING, ALPHA STRENGTH

Stacey L. and Arturo T.

Alpha Space, Lake Houston

Evening

Reserve

5:15 to 6:15 PM

GTX: HINGE & PRESS

Kylee R.

GTX Space, Lake Houston

Reserve

6:30 to 7:30 PM

GTX: HINGE & PRESS

Ashton D.

GTX Space, Lake Houston

Morning

Reserve

5:00 to 6:00 AM

GTX: UNILATERAL & CORE

Decapprio S.

GTX Space, Lake Houston

Reserve

8:00 to 9:00 AM

GTX: UNILATERAL & CORE

Shana H.

GTX Space, Lake Houston

Reserve

8:45 to 9:30 AM

Cardio+Resistance

Lindsey P.

Studio 1, Lake Houston

Evening

Reserve

5:15 to 6:15 PM

GTX: UNILATERAL & CORE

Decapprio S.

GTX Space, Lake Houston

Reserve

6:00 to 7:00 PM

ALPHA CONDITIONING: FULL BODY

Arturo T.

Alpha Space, Lake Houston

Morning

Reserve

5:00 to 6:00 AM

GTX: SQUAT & PULL

Decapprio S.

GTX Space, Lake Houston

Reserve

9:00 to 10:00 AM

GTX: SQUAT & PULL

Decapprio S.

GTX Space, Lake Houston

Evening

Reserve

5:15 to 6:15 PM

GTX: SQUAT & PULL

Kylee R.

GTX Space, Lake Houston

Reserve

6:30 to 7:30 PM

GTX: SQUAT & PULL

Ashton D.

GTX Space, Lake Houston

Morning

Reserve

5:00 to 6:00 AM

GTX: HINGE & PRESS

Decapprio S.

GTX Space, Lake Houston

Reserve

8:00 to 9:00 AM

GTX: HINGE & PRESS

Shana H.

GTX Space, Lake Houston

Reserve

9:00 to 10:00 AM

GTX: HINGE & PRESS

Shana H.

GTX Space, Lake Houston

Morning

Reserve

8:00 to 9:00 AM

Lauren B.

GTX Space, Lake Houston

Reserve

8:00 to 9:00 AM

Arthell R. and Peter A.

Outdoor Run, Lake Houston

Reserve

8:30 to 9:30 AM

ALPHA CONDITIONING: FULL BODY

Stacey L.

Alpha Space, Lake Houston

Reserve

8:45 to 9:30 AM

Lindsey P.

Studio 1, Lake Houston

Reserve

10:00 to 11:00 AM

Decapprio S.

GTX Space, Lake Houston

Classes and times are subject to change.

Classes are loading…

Printing…

Facebook
Instagram
YouTube
Pinterest
TikTok

Newsroom
Investors
Help & FAQS
Careers
Advertise with Us
Corporate Wellness
Life Time Construction
Corporate Responsibility
Culture of Inclusion

Privacy Policy
Terms of Use
Digital Membership Terms
Guest & Club Policies
Accessibility Policy
Race Entrant Policy
State Specific Privacy Notice for Consumers
Washington State Consumer Health Data Privacy Policy
Cookie Preferences

© 2025 Life Time, Inc. All rights reserved.

Limited Account

You're logging in with an account not associated with an active membership and will have limited access to content.

If you are an active member, please verify you're using the correct credentials.

For additional assistance, please call 888-430-6432.