Class Details
Intro to Boxing (Please read description)
All Level
to
Richard S.
Las Colinas
What to Expect
REQUIREMENTS : Gloves (14 oz is preferred), hand wraps, bottle of water. Perfect for beginners, focusing on basic techniques like proper stance, footwork, and fundamental punches (jab, cross, hook, uppercut). The class combines shadowboxing, bag work, and partner drills to build strength, coordination, and fitness. We emphasize safety and technique, helping you gain confidence as you start your boxing journey.