Mixed Combat Arts
Get your kicks. Mixed Combat Arts are available for people of any skill level to help you achieve fitness goals, and drive discipline for every aspect of life.
Dynamic Personal Training ℠
The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.
Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles.
From monthly Parents Night Out events to family pool parties, we keep kids happy and entertained while you enjoy the club. Events may require additional fees.
This fast-paced, full-court frenzy will get your heart going as you sprint from baseline to baseline keeping the shuttlecock afloat. Bring a group, or join a game during open court.
Boxing packs a serious punch and delivers an incredible workout. Take aggression out on a heavy bag, relieve stress and learn some effective techniques.
Burn up calories in a hurry in our dedicated four-wall courts. Grab a friend — and your best pair of padded gloves — and hone your skills for local and national tournaments.
Get the ultimate hand-eye coordination workout while shooting the breeze with a friend. Our tables are open all day long, so use and enjoy.
Bring your group of friends to Life Time for a little bump, set and spike action. Our open courts are the perfect place to work on your skills and get a great workout.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.