Class Details

Intro to Pilates

All Level

to

Ryechan L.

Pilates Studio Private 2, Las Colinas

What to Expect

Experience what it is like to work with a Pilates Instructor one on one. In this session, you will feel how Pilates can be customized to your personal goals and needs through strengthening the deepest core muscles and stretching the body for length and tone.

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

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Michael K.
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