Indoor Lap Pool Closed Until Further Notice

Our indoor lap pool is currently closed until further notice due to unforeseen maintenance needs. We apologize for the inconvenience and are working ... View More

Our indoor lap pool is currently closed until further notice due to unforeseen maintenance needs. We apologize for the inconvenience and are working quickly to resolve the issue. The indoor leisure pool, outdoor pool, cold plunge and hot tubs remain open. Thank you for your understanding and patience! View Less

San Antonio 281 – 2 hours ago

Kids Outdoor Maze Closed for Turf Upgrade

Our Kids outdoor maze will be closed starting today through Friday, April 25th, as we remove the maze and install new turf to support outdoor kids cl... View More

Our Kids outdoor maze will be closed starting today through Friday, April 25th, as we remove the maze and install new turf to support outdoor kids classes. Thank you for your understanding as we enhance this space! View Less

San Antonio 281 – 6 days ago

Member Notice Free Weight Floor Repair

We will be closing the rubber flooring section of the free weight area for repairs starting Monday, April 14 through Monday, April 28. All other ... View More

We will be closing the rubber flooring section of the free weight area for repairs starting Monday, April 14 through Monday, April 28. All other areas of the workout floor will remain open. Members are also welcome to access our Life Time RIM location during this time. We appreciate your patience as we make these important improvements to keep your club in top condition. View Less

San Antonio 281 – 12 days ago

A toddler uses floating aid to learn how to swim at Life Time.

Kids Swim Lessons

Learning to swim is powerful and an important safety skill. Introduce your child to an activity he or she will love for life.

Group Lessons

Weekly 30-minute progressive swimming lessons run year-round for kids of all ages. We make it easy for parents with rolling enrollment and recurring lessons for as long as you want — no need to register for sessions. Instructors work with each swimmer individually to help them progress swim levels when they're ready.


Intro to Splash 1

Ages 3 Months – 2 Years; Ratio 1:8

This parent-participation class is fun-filled for our youngest swimmers. Through songs and games, your baby will learn to love the water!

Skills required to enroll:

  • None required

Skills learned in class: 

  • Feel comfortable in the water
  • Love being in the water

Splash 101

Age 2 – 3 Years; Ratio 1:3

Parents will learn to help their children adjust to the water and work on basic swimming skills.

Skills required to enroll:

  • None required

Skills learned in class:

  • Floating
  • Kicking
  • Swimming with assistance

Still not sure? Take an Assessment


Ripple 101

Ages 3 – 5 Years; Ratio 1:3

This class is designed for the beginning-level child who may have limited experience or comfort in the water.

Skills required to enroll:

  • None required
  • Best for children who are new to swimming/not comfortable jumping in and reaching for the side independently

Skills learned in class:

  • Adjusting to the water
  • Floating
  • Kicking
  • Swimming with assistance
  • Jumping in and reaching for the side

Ripple 201

Ages 3 – 5 Years; Ratio 1:3

This class is designed for the child who has completed Ripple 101 or is comfortable jumping in and reaching for the side of the pool independently.

Skills required to enroll:

  • Child can comfortably submerge underwater
  • Child is comfortable on their back with ears in the water
  • Child can jump in and reach for the side of the pool unassisted

Skills learned in class:

  • Independent kicking
  • Alternating arm movement
  • Back paddling
  • Floating on their front without assistance

Ripple 301

Ages 3 – 5 Years; Ratio: 1:4

This class is designed for the child who has completed Ripple 201 or can successfully complete the required skills below.

Skills required to enroll:

  • Child can comfortably swim 12 feet with their face in the water
  • Child can comfortably kick on their back for 12 feet independently

Skills learned in class:

  • Swimming longer distances on their front
  • Log rolls
  • Backstroke
  • Breaststroke arms
  • Dolphin kicks

Ripple 401

Ages 3 – 5 Years; Ratio: 1:4

This class is designed for the child who has completed Ripple 301 or can successfully complete the required skills below.

Skills required to enroll:

  • When swimming on their front, child can comfortably roll on their back to breathe
  • Child can comfortably do backstroke 15 yards (half the length of the pool)
  • Child can do breaststroke arms while breathing
  • Child can comfortably do dolphin kicks

Skills learned in class:

  • Freestyle with rotary breathing
  • Improve backstroke
  • Improve breaststroke
  • Butterfly arms
  • Treading water

Still not sure? Take an Assessment


Wave 201

Ages 6 – 8 Years; Ratio 1:3

This class is designed for the child who completed a 101-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can jump in and reach for the side of the pool independently

Skills learned in class:

  • Independent kicking
  • Alternating arm movements
  • Back paddling
  • Floating on front and back without assistance

Wave 301

Ages 6 – 8 Years; Ratio 1:4

This class is designed for the child who has completed a 201-level class or can successfully complete the required skills below.

Skills required to enroll:

  • When swimming on their front, child can comfortably roll on their back to breathe
  • Child can comfortably do backstroke 15 yards (half the length of the pool)

Skills learned in class:

  • Swimming on front with log rolls
  • Backstroke
  • Breaststroke arms
  • Dolphin kicks

Wave 401

Ages 6 – 8 Years; Ratio: 1:4

This class is designed for the child who has completed a 301-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can do the breaststroke with breathing for 15 yards (half the length of the pool)
  • Child can do the butterfly for half the length of the pool
  • Child can do the backstroke and dolphin kicks

Skills learned in class:

  • Freestyle with rotary breathing
  • Improve backstroke
  • Improve butterfly arms
  • Treading Water

Wave 501

Ages 6 – 8 Years; Ratio: 1:5

This class is designed for the child who has completed a 401-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim freestyle with rotary breathing for full length of the pool
  • Child can swim backstroke for the full length of the pool
  • Child can swim breaststroke for the full length of the pool

Skills learned in class:

  • Developing technique and endurance in all four competitive strikes
  • Emphasis placed on the rhythm and proper timing in each stroke

Wave 601

Ages 6 – 8 Years; Ratio: 1:6

This class is designed for the child who has completed a 501-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim all four competitive strokes the full length of the pool

Skills learned in class:

  • Fine-tune their stroke techniques
  • Rhythmic breathing
  • Flip turns
  • Legal finishes

Still not sure? Take an Assessment


Surf 201

Ages 9 – 13 Years; Ratio 1:3

This class is designed for the child who completed a 101-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can jump in and reach for the side of the pool independently

Skills learned in class:

  • Independent kicking
  • Alternating arm movements
  • Back paddling
  • Floating on front and back without assistance

Surf 301

Ages 9 – 13 Years; Ratio 1:4

This class is designed for the child who has completed a 201-level class or can successfully complete the required skills below.

Skills required to enroll:

  • When swimming on their front, child can comfortably roll on their back to breathe
  • Child can comfortably do backstroke 15 yards (half the length of the pool)

Skills learned in class:

  • Swimming on front with log rolls
  • Backstroke
  • Breaststroke arms
  • Dolphin kicks

Surf 401

Ages 9 – 13 Years; Ratio: 1:4

This class is designed for the child who has completed a 301-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can do the breaststroke with breathing for 15 yards (half the length of the pool)
  • Child can do the butterfly for half the length of the pool
  • Child can do the backstroke and dolphin kicks
  • Child can do butterfly arms

Skills learned in class:

  • Freestyle with rotary breathing
  • Improve backstroke
  • Improve butterfly arms
  • Treading water

Surf 501

Ages 9 – 13 Years; Ratio: 1:5

This class is designed for the child who has completed a 401-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim freestyle with rotary breathing for full length of the pool
  • Child can swim backstroke for the full length of the pool
  • Child can swim breaststroke for the full length of the pool

Skills learned in class:

  • Developing technique and endurance in all four competitive strikes
  • Emphasis placed on the rhythm and proper timing in each stroke

Surf 601

Ages 9 – 13 Years; Ratio: 1:6

This class is designed for the child who has completed a 501-level class or can successfully complete the required skills below.

Skills required to enroll:

  • Child can swim all four competitive strokes the full length of the pool

Skills learned in class:

  • Fine-tune their stroke techniques
  • Rhythmic breathing
  • Flip turns
  • Legal finishes

Still not sure? Take an Assessment

Additional Offerings

A toddler learns how to swim from a Life Time Swim instructor.

Private Lessons

Get extra help and see how quickly your child can improve with undivided instructor attention.

A child uses a kickboard to learn how to kick in a Life Time pool.

Swim Clinic

When school’s on break, our swim clinics provide a one-day or short-term option to learn swim and safety skills, and enjoy fun water sports.

Offerings and frequency vary by club.

A child wearing a swim cap and swim goggles swims laps in a Life Time lap pool.

Stroke Clinic

Participants will improve specific swimming skills or strokes in preparation for our competitive USA Swimming teams.

Offerings and frequency vary by club.

A child jumps for joy at Life Time Summer Camp.

Kids Summer Camp

Improve swim skills all summer long! Swimming lessons and swim team are included in our summer camp programming for no additional fee.