![A trainer consults with his client, who is standing on a treadmill](/content/dam/mylt/images/labs-&-metabolic-testing/labs-metabolic-testing-hero-1-1-xs-640x640.jpg)
Lab and Metabolic Testing at San Antonio at the Rim
Knowledge is power.
Unique factors like metabolism, hormones and food sensitivities can affect your health and fitness goals. Our lab and metabolic tests can reveal details that are crucial for developing a nutrition and exercise program that works for you.
Lab Testing
Testing a variety of unique markers, our comprehensive lab tests provide valuable insights into your overall health. We also offer specialty lab tests that zone in on issues like food sensitivities, stress response and hormone health.
![A trainer and his client smile while reviewing information displayed on a device](/content/dam/mylt/images/labs-&-metabolic-testing/labs-metabolic-testing-labs-masonry-16-9-1736x976.jpg)
coming soon
Metabolic Testing
Our metabolic tests use information about your heart rate zones to help you manage your weight and make better use of your workout time. Testing results are used to create a personalized diet and workout plan.
![A Life Time member wearing a face mask and heart rate monitor runs on a treadmill](/content/dam/mylt/images/labs-&-metabolic-testing/labs-metabolic-testing-metabolics-masonry-16-9-1736x976.jpg)
More From Life Time Training
![A collection of Life Time nutritional products and healthy plated foods](/content/dam/mylt/images/nutritional-coaching/nutritioncoaching-more-nutritionals-card-16-9-1536x864.jpg)
Nutritionals
Whether you want to lose weight or build muscle, the right supplements can help you get the results you want.
![A smiling trainer and her client speak together in a sun-filled room](/content/dam/mylt/images/training/overview/trainingoverview-more-nutritioncoaching-card-16-9-1536x864%20copy.jpg)
Nutrition Coaching
Nutrition guidance including a personalized plan to help you eat healthier and feel your best.