Life Time Classes On Demand
Life Time On Demand is moving to the Life Time app. Download the app to access your favorite classes in video format so that you can work out anytime, anywhere. More classes being added every week.
Get started by downloading or opening the Life Time app
Search for “Life Time” in the Apple App Store or Google Play, or click the buttons below.
Cardio Classes
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Strength Classes
You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.
Cycle Classes
All you need is a stationary bike to stay up to speed with our best cycle classes. Jump on, crank up the volume and pedal to the beat.
Family Classes
From gentle, calming flows to energy-burning intensity, discover what your family needs to stay fit, focused and having fun.
Signature Group Training
Whether you’re just starting out or a seasoned expert, our small group classes are a way to take your training to the next level. Now available in video format.
