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Choose from a range of family-friendly, easy-to-follow classes you can do with kids of all ages.
Burn off some energy with high intensity interval training for the whole family. All you need is space to move.
Gather your family and take them on a yoga journey. Find your breath
and follow along as you flow through this kid-friendly practice.
Combining cardio and strength, this workout is designed for the whole
family to do together. Work your entire body in one dynamic class.
Challenge your reactive mind and anchor your attention to the rhythm
of your breath. Practice this meditation technique with the whole
A ballet technique class designed for the whole family in mind with
foundational ballet movements for core, cardio, flexibility and strength