Woman watching at home work outs

Your Favorite Classes On Demand

Our most popular classes are now available in video format so that you can work out anytime, anywhere. More classes being added every day.

a women in bright clothing dances with her arms in the air



Eryn S. | 57:10

Class Level

optional Equipment
No Equipment Needed



Strength intensity one out of three

This cardio workout is set to the beat of the hottest music. Feel the rhythm as you enjoy a muscle-pumping, calorie-burning dance blast.

Small Group Training

Whether you’re just starting out or a seasoned expert, our small group classes are a way to take your training to the next level. Now available in video format.

More At-Home Resources

At-Home Workouts

These workouts prove you don’t need fancy equipment or a ton of space to stay in peak condition.

Explore Workouts

Stay Healthy With The Life Time Store

Get the nutritional and fitness essentials you need to stay healthy and strong delivered to your door.

Shop Now

Introducing the Life Time Training App

Train when and where you want with results-oriented programs developed by world-class trainers.