Woman taking a cardio mix class at home with Life Time Classes On Demand

Life Time Classes on Demand
Cardio MIXX

This high energy, all cardio experience is one tough, yet gratifying, workout that includes kickboxing, dance and athletic drills.

A woman taking a cario mix class at home with Life Time Classes On Demand

Cardio MIXX

Laura W.  | 45:55

Class Level
Intermediate

Optional Equipment
No Equipment Needed

a women holds up her hands in a boxing stance

MIXX

Katie H. | 30:49

Class Level
Intermediate

optional Equipment
No Equipment Needed         

Woman during a MIXX workout

MIXX

Katie H. | 29:45

Class Level
Intermediate

optional Equipment
No Equipment Needed      

More Cardio Classes On Demand

A man taking a Barbell Strength class at home with Life Time Classes On Demand.

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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