Woman taking a hit class at home with Life Time Classes On Demand

Life Time Classes on Demand

Done in timed intervals, you’ll give it everything you’ve got in quick, high-intensity exercises, followed by short and active recovery.    

A man holding weights at home with Life Time Classes On Demand

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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