Man taking a step class at home with Life Time Classes On Demand

Life Time Classes on Demand
Step

If you're looking to increase your aerobic endurance this class is for you. Jam to the music while mixing traditional step, mid-level choreography and lots of fun.

A woman taking a step mix class at home with Life Time Classes On Demand

Step

Laura W.  | 46:41

Class Level
Intermediate

Optional Equipment
Step

A man taking a step mix class at home with Life Time Classes On Demand

Step

Joshua N.  | 46:02

Class Level
Intermediate

Optional Equipment
Step

a women drives her knee upward doing step aerobics

Step & Strength

Katie H. | 30:11

Class Level
Intermediate

optional Equipment
Step

A women with one foot on a step with arms out

Step

Katie H. | 49:33

Class Level
Intermediate

optional Equipment
Step

More Cardio Classes On Demand

A man taking a Barbell Strength class at home with Life Time Classes On Demand.

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

View Strength Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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