Woman taking a warrior sculpt class at home with Life Time Classes On Demand

Life Time Classes on Demand

Warrior Sculpt

A yoga mat and dumbbells are all you need to enjoy this high-energy workout, which blends traditional yoga moves with high-intensity interval training (HIIT).

Man doing an at home yoga workout with Life Time Classes on demand

Warrior Sculpt

Thor B. | 47:06    

Class Level

Optional Equipment
Yoga Mat and Light Dumbbells    

A women side lunges with light dumbbells
a woman in a bent over lunge with dumbbells in her hands
Woman at home with two fists up
Woman doing warrior one pose with weights above her head
Woman doing warrior two pose

Strength Classes

You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.

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Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

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