Man and woman taking a meditation class at home with Life Time Classes On Demand

Life Time Classes on Demand

Challenge your reactive mind and anchor your attention to the rhythm of your breath. Practice this meditation technique with the whole family.

a man uses his hands while he talks
a man and a women sits cross legged on the floor

More Family Classes On Demand

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

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Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

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