A family taking a family shred class at home with Life Time Classes On Demand

Life Time Classes on Demand
Family SHRED

Combining cardio and strength, this workout is designed for the whole family to do together. Work your entire body in one dynamic class.

a man and 2 children do a workout together

Kids SHRED

Joey P. | 29:25

Class Level
Intermediate - Advanced

optional Equipment
Yoga Mat, Towel, Water

a women and 2 children do a workout together

Kids SHRED

Jasmine D. | 31:15

Class Level
Beginner - Intermediate

optional Equipment
Yoga Mat, Towel, Water

a women and child perform jabs

Family SHRED

Nikki N. | 32:20

Class Level
Beginner

optional Equipment
No Equipment Needed

a women performs bicycle crunches

Family SHRED

Suzanne G. | 29:22

Class Level
Beginner

optional Equipment
No Equipment Needed

More Family Classes On Demand

Woman taking a Zumba class at home with Life Time Classes On Demand.

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

View Cardio Classes

Woman taking a Surrender yoga class at home with Life Time Classes On Demand.

Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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