Man taking a D M X class at home with Life Time Classes On Demand

Life Time Classes on Demand

This dynamic class makes you move in all directions using light to moderate dumbbells, switching from lower body to upper body.

a man performs a deep lunge

Cardio Classes

Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.

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Yoga Classes

Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.

View Yoga Classes

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