Life Time Classes on Demand
This class combines cardio and strength-training exercises to improve your athletic performance and strengthen your body –– using only a kettlebell and your body weight.
More Strength Classes On Demand
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Find your flow. Get grounded. And release stress with some of our most popular yoga, meditation and Pilates classes.