Find Classes On Demand in the Life Time App
New content added weekly
Discover our enhanced on demand library featuring studio-quality workouts for every level, style and schedule.
Access Classes On Demand
Access Classes On Demand
Life Time Classes On Demand
Starting April 1, 2025, On Demand videos will be available exclusively in the Life Time app, your go-to destination for all things fitness and wellness. On Demand will no longer be accessible here. See you in the app!
Cardio Classes
Ready to challenge your aerobic capacity? Our instructors have adapted a variety of cardio classes to be done with or without equipment.
Strength Classes
You’re already strong. These classes are designed to work out every muscle group in your body and help you get stronger.
Yoga Classes
Find your flow. Get grounded. And release stress with some of our most popular yoga and meditation classes.
Cycle Classes
All you need is a stationary bike to stay up to speed with our best cycle classes. Jump on, crank up the volume and pedal to the beat.
Family Classes
From gentle, calming flows to energy-burning intensity, discover what your family needs to stay fit, focused and having fun.
Signature Group Training
Whether you’re just starting out or a seasoned expert, our small group classes are a way to take your training to the next level. Now available in video format.