Life Time Vestavia Hills Outdoor Pool Update

Valued members, we are excited to announce that our Outdoor Pool will be opening, for adults only, on April 1st. The Outdoor whirlpool is now open. W... View More

Valued members, we are excited to announce that our Outdoor Pool will be opening, for adults only, on April 1st. The Outdoor whirlpool is now open. We hope you enjoy pool season here at Vestavia Hills. View Less

Vestavia Hills – 3 days ago

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    Cycle

    Take your seat.

    From rhythm-based rides to performance-driven training, step into the studio for a phenomenal, fast-paced cycle class.

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    Front view of cyclist in AMP spin class at Life Time

    AMP

    It’s synchronized. It’s sweaty. It’s a wild, incredibly sexy, extremely effective cardio-fueled ride.

    Life Time EDG spin class instructor smiling

    EDG

    A high-intensity, results driven, musically-charged cycle class that’s actually fun. Time flies as you burn to the beat.

    A cyclist seated and sprinting during a PWR spin class

    PWR

    Engineered for endurance athletes and riders who are serious about their sport, this metric-driven training that will have you ready to race for your next PR.

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    Always consult your physician before beginning any new exercise program.