Life Time Vestavia Hills Closing Early

Valued Members, on Friday May 2nd, our club will be closing at 4:30p due to an all staff member meeting, to make sure our team members are prepared t... View More

Valued Members, on Friday May 2nd, our club will be closing at 4:30p due to an all staff member meeting, to make sure our team members are prepared to kick off summer. We apologize for any inconvenience. Thank you for your understanding. View Less

Vestavia Hills – 2 days ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.