Gymnasium Closure

Life Time Des Moines will be closing the gymnasium on Friday, April 11th beginning at 4:30pm and reopening it the same evening at 8:00 pm. It will b... View More

Life Time Des Moines will be closing the gymnasium on Friday, April 11th beginning at 4:30pm and reopening it the same evening at 8:00 pm. It will be closed for our Spring Into Fun family event. We apologize for any inconvenience. View Less

Des Moines – 2 days ago

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    Kickboxing

    Stronger. Leaner. Healthier.

    Release stress and build confidence in high-energy boxing, kickboxing and conditioning classes.

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    Three strike kickboxing martial arts class participants working out with body bars at Life Time

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    Jab, cross, hook, uppercut and STRIKE your way to an epic, anything but typical cardio kickboxing class.

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    Always consult your physician before beginning any new exercise program.