Class Details

Intro to Training for Golf

All Level

to

Jack L.

Old Orchard

What to Expect

This is a 1 on 1 training session that will focus on some of the key exercises that can help improve your golf game and prevent injury. The session will focus on strength and mobility in order to help you hit the ball futher and avoid injury or discomfort. All levels are weclome!

Cardio

3 of 3

Flexibility

3 of 3

Strength

3 of 3

More Intro to Training for Golf

to
Bohdan P.
Old Orchard
to
Bohdan P.
Fitness Floor, Old Orchard
to
Bohdan P.
Fitness Floor, Old Orchard