A view of the Life Time Pool facilities which features lap swimming, kids programs and much more.


The water’s waiting! Whether you’re just learning, have competitive aspirations or swimming recreationally, at Life Time you have access to top instructors and world-class pools.


An adult in a swim cap swims laps in the Life Time lap pool.

Adult Swim

Swim laps for a low-impact workout or take a relaxing dip. Ages and restrictions vary by state. Check with your local club for details.

A parent plays with their child in the Life Time pool.

Family Swim

Who doesn’t love a pool day? Bring the whole family and feel confident knowing lifeguards are on duty during family swim (in most locations, as required).

rows of lounger chairs surround an outdoor pool

Beach Club

Enjoy Life Time’s outdoor pool oasis. Amenities may include lap lanes, hot tub, waterslides, LifeCafe Poolside and cabanas.

Get connected to our Beach Clubs via the Life Time Digital App.

Available seasonally at select locations.

Swim Programs

A toddler uses floating aid to learn how to swim at Life Time.

Kids Swim Lessons

Our certified swim instructors will help your child progress through each level with a fun and engaging approach. Recurring small group and private lessons are available, as well as occasional short-term clinics.

A man swims laps in the Life Time lap pool.

Adult Swimming

Life Time offers instruction from beginner to advanced. Private and group lessons help new swimmers get comfortable in the water. Masters swimming is a great workout and training opportunity in an encouraging group setting.

Jump in and swim

Whether you or your kids are just learning, or you want to improve your Tri time, Life Time Swim in Old Orchard makes it easy to get started.

Image of three children at swimming lessons

Kids Swimming

Learning to swim is powerful. Introduce your child to an activity he or she will love for life — starting with progressive lessons and swim clinics and up to swim teams.

Image of a boy getting ready to dive into a pool

Swim Team

Support your child’s competitive spirit. Swim Team offers weekly practices, coaching and regular competitions to transform young swimmer into a driven athlete.

Image of an athletic man swimming

Adult Swimming

Improve your technique, strength and performance through our adult swim programs — from semi-private, private and group lessons to Masters swim. 

Image of a Life Time Fitness pool

Why Life Time Swim

Life Time Swim in Old Orchard successfully teaches your child to swim by offering the best of learn-to-swim and competitive swimming in our curriculum. Our certified swim instructors will help your child progress through our levels with a fun and engaging approach. Both small group classes and private lessons are available.


Review our set of policies established to keep you and your family safe.

Official Life Time Sponsor