Life Time Castle Creek Dry Sauna OPEN

The Life Time Castle Creek Dry Sauna is officially re-opened and available for use! Please enjoy the new updates. We ask that you remove shoes other ... View More

The Life Time Castle Creek Dry Sauna is officially re-opened and available for use! Please enjoy the new updates. We ask that you remove shoes other than flip flops/slides prior to entering the sauna and utilize the new shoe racks. Thank you! View Less

Castle Creek – 17 hours ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

    Official Life Time Sponsor

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    Always consult your physician before beginning any new exercise program.