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Women's Locker Room Full Shower Closure

The showers in the Women's Locker Room at Life Time Northshore will be temporarily closed 3/25 -3/29 as we implement upgrades to provide you with an ... View More

The showers in the Women's Locker Room at Life Time Northshore will be temporarily closed 3/25 -3/29 as we implement upgrades to provide you with an enhanced experience. The locker room will still be open to use. Showers in the Family Locker Room will be available at this time. Please note, access to Burlington will be allowed this week as an alternative option. We apologize for any inconvenience. View Less

Northshore – 3 days ago

Life Time Northshore Guest Hours

Effective Saturday March 1st, 2025, Guests of members will not be allowed to check into the club on Saturday and Sundays before 1:00PM. Guests will b... View More

Effective Saturday March 1st, 2025, Guests of members will not be allowed to check into the club on Saturday and Sundays before 1:00PM. Guests will be allowed to check into the club during the week, and any time after 1:00PM on the weekends. Easily invite guests through the Life Time App by navigating to "My Guest" and selecting "Invite a guest." Thank you. View Less

Northshore – 2 months ago

A woman lies on her back on a pilates reformer machine and performs a pilates exercise.

ARORA Pilates

WhyPilates

Originally created as a form of physical rehabilitation to relieve pain, Pilates is a great option to build strength, increase range of motion and combat health conditions.

ARORA Pilates

ARORA Pilates is a low-impact, customized workout with creatively modified movements to support bone health and posture. Join a community of like-minded people who want to get stronger and grow together.

3 pillars of Arora Pilates

Hip
Strengthening

Improve balance and mobility.

Core
Strengthening

Build strength, improve spine stability and combat lower back pain.

Posture
Work

Effectively strengthen any imbalances or misalignment.

close up of the padded head rest of a pilates reformer machine a woman sits on a pilates reformer machine and smiles at her instructor close up of the bars, pulls, and padded bench of the pilates reformer

ARORA

Pilates Experience

A pilates instructor helps a woman perform a movement on the pilates reformer machine

ARORA

Core Pilates

This low-impact, 50-minute small group class led by an ARORA Certified Specialist uses a variety of Pilates equipment, including the Reformer machines.

Additional fees apply.

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A woman uses her legs to push on the pilates reformer bar

Get started with ARORA

Discover Pilates

This complimentary 30-minute discovery session is designed to educate you on the posture, hip and core strengthening work of pilates.

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A bright studio classroom with yoga mats and yoga bricks laid out

ARORA

Pilates Fusion

This complimentary pilates mat class feature gentle core stabilization, balance and hip strengthening exercises to benefit health conditions.

View Schedules

Hear it from
Frank

"I cannot be happier with the results! Especially with the

positive impact on my mental health.

my fear of failing/losing balance has lessened tremendously."

a pilates instructor guides a man through a pilates exercise