Get Set for Success
Schedule Your Free Session
Talk to a Personal Trainer about your fitness goals and how to reach them. Your 60-minute onboarding session includes an equipment introduction and a personalized workout.
Something Big Is Coming
Life Time Northshore is bringing something new to the greater Boston area. More than a gym, it’s a luxury athletic resort designed to inspire, transform and delight. With the latest equipment, dynamic classes and a stunning outdoor pool deck, it’s like nothing you’ve seen before.
Introducing new safety measures. For us all.
For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Cycle Studio
- Alpha Studio
- Regulation Basketball Courts
- Pickleball Courts
- Separate Indoor Lap and Leisure Pools
- Separate Outdoor Lap and Leisure Pools
- Zero-depth Entry
- Certified Life Guards
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Indoor Walking Track
- Work Lounges
- Retail Store
From adrenaline to Zen, you’ll find it here.
Cardio, strength, conditioning, barre, kickboxing and more. Over 90 weekly studio classes keep your workouts fun and fresh — and they’re all included with membership.
VIEW STUDIO CLASSES
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
VIEW YOGA CLASSES
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Get ready to race
Cyclists and endurance athletes come together for a class designed to strengthen your training routine and ensure your next personal best.
Whatever your goal, let’s get there together.
Here to help you move forward, our certified trainers offer motivation, expertise, and a passion for healthy living.
VIEW EXPERT INSTRUCTION DETAILS
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
Share your love of the game with a whole new team.
From basketball to swim, see how far you can take the sport you love with the support of top coaches and premier facilities.
VIEW SPORTS DETAILS
With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Ride with people who share your passion. The road is open and welcomes all.
Play soccer year-round or advance your skills with expert coaching and elite training programs.
Singles. Doubles. Clinics. Drills. There are so many ways to improve your game, including learning from some of the top pros in the country.
Part tennis. Part badminton. Part ping pong. Low impact. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself.
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
Our indoor climbing wall feature hand- and foothold routes that create varying levels of difficulty. Get started during our Open Climb hours or join us for a class.
Kids and Family
Healthy habits start here.
For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
Surround Yourself with Extraordinary
Here, every need is anticipated. Every detail is considered. Get ready to fall in love with our resort-like amenities and exceptional on-site services.
If it’s here, it’s healthy.
Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.
Health is beautiful.
Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.