Life Time is taking extra precautions to help keep our communities safe and healthy. View our safety page or club updates page for up-to-date information on availability of amenities and programs.

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Classes at Life Time


Try any class you want, then another . . . and another. All classes are complimentary to you.


Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.


Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

Studio Classes

Heart and Soul

Move and be moved together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

See All Studio Classes

Man and woman working out with kettlebells at Life Time

LifePower Yoga Classes

Peace and Passion

Find your bliss while you build strength, flexibility and mindfulness in one of our five different Yoga formats.

See All LifePower Yoga Classes

Group of women holding yoga poses on mats in a yoga class at Life Time

Indoor Cycle Classes

Energy and Endorphins

For fun or for training, our high-energy Cycle formats offer an experience that’s unlike any other ride.

See All Indoor Cycle Classes

group of cyclists riding bikes together in an indoor cycle class

Where it All Happens

Find unique and thoughtfully designed studio spaces all under one roof, all dedicated to building a healthier you.


People working out in a variety of group fitness, yoga and cycle classes at Life Time.

Always consult your physician before beginning any new exercise program.