Programs

Fitness

A woman holding dumbbells in a plank position for a studio class

Studio

It’s all right here. The energy, the music, the motivation and all the ways you want to move. Passionate Instructors. Hundreds of classes. Complimentary with your membership.

A group of people holding Warrior 2 position in a yoga class

Yoga

Whether you’re a novice or a yogi, please come join us. Build strength, increase flexibility and release tension as you advance your practice — all at your own pace.

A group training instructor directs people in a work out class

Signature Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.

Two women in athletic clothing smiling in an indoor cycle class

Indoor Cycle

Our indoor cycling classes use motivating instructors, cutting-edge bikes and pulse-pounding music to help you push toward new levels of fitness.

A woman with boxing gloves on, doing a high side kick at a boxing bag

Mixed Combat Arts

Get your kicks. Mixed Combat Arts are available for people of any skill level to help you achieve fitness goals, and drive discipline for every aspect of life.

A Personal Trainer and his client completing abdominal exercises with a dumbbell

Dynamic Personal Training ℠

The best trainers. The latest technology. And an approach to training that fully engages your mind, body and spirit.

Five women in a Pilates class lying on their backs with their legs in the air on Pilates machines

Pilates

Pilates is the body conditioning system that combines strength, flexibility and cardio for a totally toned you. Start with a complimentary demonstration class or a private session.

Four climbers half way up an indoor climb wall with colorful markings

Rock Climbing

Get the total-body workout you've been looking for on our rock wall. Enjoy open climb opportunities, or allow our instructors to help improve your skills.

A group of four people in a run club running around a corner with green, leafy trees in the background

Run Club

Whether you want to train for your next 5K or simply want to keep in shape, we encourage all skill levels and all ages to lace up their running shoes and join the club.

A swimmer pushing off the wall of a lap pool with their arms overhead

Swimming

We've got classes designed for every swimmer out there, from pros to those who prefer the shallow end. All ages and skill levels can take a dip with plenty of open swim time.

Image of group fitness Barre class in a Life Time studio.

Barre

Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles.

Kids

A group of kids gathered around a table with birthday hats and decorations

Birthday Parties

Life Time has the coolest, most stress-free parties around. Pick your package & enjoy the fun. Have a blast in our amazing spaces, and chow down on delicious pizza. Any party. Every budget. We really love birthdays!

Three kids wearing blue shirts hula hooping at an outdoor playground

Kids Camps

Life Time Kids offers fun and convenient Summer, School-Break and Seasonal camps to keep your kids active and healthy all year long.

A group of children dancing in a Kids Academy Class

Kids Academy Classes

Kids 3 to 11 years old are guided through innovative, high-energy sets of classes. From yoga, gymnastics, and fitness to arts and dance, this is where a happy, healthy life starts.

A father and daughter hold hands and smile at each other

Kids Events

From monthly Parents Night Out events to family pool parties, we keep kids happy and entertained while you enjoy the club. Events may require additional fees.

A sports coach holds two basketballs while instructing three children

Kids Sports and Fitness

Whether your child has already shown a passion toward a specific sport or is looking to learn a new one, our professional coaches, leagues, lessons and skill clinics are the best in the country.

A woman guides a child wearing swim goggles through the pool water

Kids Swim

Kids love swimming. Our trained instructors will lay a foundation of fundamental strokes and safety training to provide years of aquatic fun.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.