A view of the Life Time Pool facilities which features lap swimming, kids programs and much more.


The water’s waiting! Whether you’re just learning, have competitive aspirations or swimming recreationally, at Life Time you have access to top instructors and world-class pools.


An adult in a swim cap swims laps in the Life Time lap pool.

Adult Swim

Swim laps for a low-impact workout or take a relaxing dip. Ages and restrictions vary by state. Check with your local club for details.

A parent plays with their child in the Life Time pool.

Family Swim

Who doesn’t love a pool day? Bring the whole family and feel confident knowing lifeguards are on duty during family swim (in most locations, as required).

Swim Programs

A toddler uses floating aid to learn how to swim at Life Time.

Kids Swim Lessons

Our certified swim instructors will help your child progress through each level with a fun and engaging approach. Recurring small group and private lessons are available, as well as occasional short-term clinics.

A man swims laps in the Life Time lap pool.

Adult Swimming

Life Time offers instruction from beginner to advanced. Private and group lessons help new swimmers get comfortable in the water. Masters swimming is a great workout and training opportunity in an encouraging group setting.