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Eagan
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11:30 AM to 12:30 PM
Lower Body Workshop
Maxwell N.
1:30 to 2:00 PM
Upper Body 1:1 Training
2:00 to 3:00 PM
Intro to Core & Abs
12:00 to 1:00 PM
Core and Glute Burn Workshop
Kaylee H.
Alpha Space, Eagan
1:00 to 1:30 PM
Lower Body 1:1 Training
2:00 to 2:30 PM
2:30 to 3:30 PM
Intro to TRX
8:00 to 8:30 AM
11:00 to 11:30 AM
Arora Balance and Core Workshop
Equipment Orientation
3:00 to 3:30 PM
Strength-Training Equipment Orientation
5:30 to 6:00 PM
Foam Roll & Stretch 1:1 Training
6:00 to 6:30 PM
Core & Abs 1:1 Training
9:15 to 9:45 AM
10:30 to 11:00 AM
Dynamic Stretch Trial
1:00 to 2:00 PM
Intro to Kettlebell
Last Chance for 60XT Sign ups!!
4:30 to 5:00 PM
6:00 to 7:00 PM
11:00 to 11:45 AM
ARORA Stretching and Mobility Workshop
Herron B.
Reserve
Elizabeth N.
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