Event Details
ARORA Tai Chi and Tea
Beginner Level Low Intensity
to
Richard J.
Studio 2, Fridley
In-Club
Registration Required
43 spots available
What to Expect
Join us for our ARORA Tai Chi class followed by a social at the Life Time Café, where we will offer a selection of delicious teas to balance your “Chi” (your inner energy). Tai Chi is a standing practice using gentle fluid movements to improve your balance, strength, flexibility and mental focus. Online registration required.
Cardio
Flexibility
Strength
In-Club
Registration Required
43 spots available