Miora performance and longevity
Each of us shares the innate human desire to change & grow. To seek what fulfills us, to discover our true potential, to live the best life possible.
Built safely on the foundation of science
MIORA is a leading edge, proactive approach that will change the way you move through your life. By integrating new tools and technology with expertise and support, this is the future state of optimization to impact and improve all aspects of health — all the days of your life.
HOW IT WORKS
Our cornerstone is the Metabolic Code
Precision Health Assessment
Traditional health care requires you to search out multiple experts from varying disciplines to treat disease, which can be frustrating, overwhelming, and frankly, sometimes too late.
MIORA takes a holistic and proactive approach through a precision health assessment. You’ll start by meeting with our concierge team and taking a diagnostic blood draw. This informs the Metabolic Code, our proprietary tool created by renowned expert James Lavalle.*
Simple to understand but robust in its ability to analyze your metabolic function, uncover what’s not working and answer the question, “How far are you from your optimum health?” By looking at up to 90+ key biomarkers across the 5 Triads, we’ll determine how your body is performing now and share insight to the future state of your health.
TRIAD
Adrenal – Thyroid – Pancreas
TRIAD
Gut – Immune – Brain
TRIAD
Cardio – Pulmonary – Neurovascular
TRIAD
Liver – Lymph – Kidney
TRIAD
Estrogen – Progesterone – Testosterone
*James B. LaValle, R.Ph., C.C.N.M.T. is an internationally recognized clinical pharmacist and speaker, author of 26 books, board-certified clinical nutritionist, expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. James is currently paving the way for innovative and novel therapies as the chair of the International Peptide Society and co-chair of the American Academy of Anti-Aging.↩ Go back
The science to understand your body. The experts to interpret it. The tools and technology to achieve the results you seek.
Our team includes MDs, PAs, RNs, Registered Dietitians, pharmacists and personal trainers who work together and create an integrated tailor-made program. We've created three distinct programs based on what our clients are looking for, but create personalized protocols based on your goals.
Comprehensive
Immerse yourself in the most advanced level of personalized care. Experience unparalleled support and oversight, blending expert guidance with continuous accountability to empower your health journey every step of the way.
Optimization
Elevate and refine your wellness journey with precision. Achieve an optimized state of balance, vitality, and longevity through thoughtful, targeted adjustments.
Longevity
Invest in your future with a proactive approach to wellness. Stay ahead of potential challenges while creating a strong foundation for a vibrant, healthy life that stands the test of time.
Your exclusive membership provides you with a multidimensional, comprehensive solution that addresses all aspects of wellness.
1 brain health
2 stress & resilience
3 thyroid health
4 Cardiovascular health
5 gi/gut health
6 detoxification
7 sexual health
8 musculoskeletal
9 joint health
10 metabolic health
11 immune system
12 pulmonary health
13 sleep
Hormones
Peptides
IV Therapy
Recovery
Rejuvenation
bioidentical
hormone therapy
Revitalize your body and mind with customized therapies. Rebalance and restore natural levels to recapture the vitality of your youth.
advanced iv drip therapy
Boost your energy by rehydrating and recharging from the inside out. Your immunity is enhanced, resiliency increases, and radiance returns.
novel & innovative
peptide therapy
One of the best kept secrets of longevity, we'll tap into the power of your body's natural building blocks to elevate both your physical and mental performance.
beauty & aesthetics
Utilizing the most advanced technology and products available, we help you create and maintain radiant, beautiful skin. From softening wrinkles, restoring volume or improving texture and tone to reducing cellulite or tightening loose skin, uncover a stunning array of skin-transforming treatments and anti-aging solution.
REJUVENATION & RECOVERY
Repair muscles, reduce soreness and inflammation plus prevent injury with our amenities suite of Red Light Therapy, Cryo Therapy, Infrared Sauna, Hyperbaric Oxygen Chamber and more.
Advanced Supplementation
Transform your well-being with advanced supplementation, designed to optimize your body's natural processes. Enhance energy, focus, and recovery with premium ingredients tailored to your individual needs.
Get started with your Metabolic Profile
Your Metabolic Profile includes: comprehensive blood work, customized Metabolic Code report, one hour with a Medical Provider, and one hour with a Registered Dietitian
| Included Benefits | Platinum | Gold | Silver |
|---|---|---|---|
| Blood Health and Quality | Included | Included | Included |
| Organ Function | Included | Included | Included |
| Detoxification Pathways | Included | Included | Included |
| Electrolyte Balance | Included | Included | Included |
| Gut Health | Included | Included | Included |
| Blood Sugar Regulation | Included | Included | Included |
| Aging/Inflammation | Included | Included | Included |
| Sex Hormones | Included | Included | Included |
| Thyroid Hormones | Included | Included | Included |
| Stress & Resiliency | Included | Included | Included |
| Vitamin B12 | Included | Included | Not Included |
| Minerals Magnesium, Zinc, Iron | Included | Included | Not Included |
| Lipid Particle Count & Size | Included | Not Included | Not Included |
| Oxidative Stress | Included | Not Included | Not Included |
| Cardiovascular Disease Predictors | Included | Not Included | Not Included |
Choose your ongoing care and support program
| Included Benefits | Comprehensive | Optimization |
|---|---|---|
| Program-Specific Exercise Program | Included | Included |
| Access to a Virtual Personal Trainer | Included | Included |
| Personalized Nutrition & Lifestyle Program | Included | Included |
| Access to Hormone Optimization | Included | Included |
| Access to Innovative Peptides | Included | Included |
| Access to Medical Providers & Dietitians for Questions | Included | Included |
| 3-Month Program Evaluation (Bloodwork, Medical Review, RD Review) | Included | Included |
| 6-Month Metabolic Profile Re-evaluation (Bloodwork, Medical Review, RD Review) | Included | Included |
| Dietitian Check-In Every 6 Weeks | Included | Not Included |
| Medical Check-In Every 6 Weeks | Included | Not Included |
Schedule a personalized consultation
with a MIORA health concierge
Located in Life Time Target Center
600 1st Ave N, Minneapolis, MN 55403
866-770-1588
A MIORA membership is a monthly subscription that, after an initial comprehensive metabolic assessment for a one-time fee, enables members to receive access to various services (some included in the subscription fee, some at an extra cost) from Life Time and from licensed health care practitioners through a medical practice. Life Time provides services and amenities related to general health, wellness and fitness; it does not provide medical advice, diagnosis, treatment or care.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.