Life Time Woodbury Cold Plunge Temporary Partial Closure

The Cold Plunge will be closed on Friday on May 2 at 930 as we install the light that has arrived. We currently plan to complete this project and res... View More

The Cold Plunge will be closed on Friday on May 2 at 930 as we install the light that has arrived. We currently plan to complete this project and resume full service/access to you as soon as it is installed. We do expect it to be open Friday in afternoon. We will notify on the app once it has reopened. We sincerely apologize for any inconvenience and appreciate your understanding. View Less

Woodbury – 5 hours ago

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    Cardio

    Let’s Move.

    Blood-pumping, pulse-raising, happy-hormone-releasing classes offer challenging HIIT workouts and a good time.

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    Remixx cardio class participant doing a high kick at Life Time

    Remixx

    Dust off the spandex, turn up the tunes. This retro-inspired high-energy choreography with athletic drills may be your new favorite all-things-cardio class.

    Xtreme cardio class members doing side lunges at Life Time

    Xtreme

    The ultimate high-intensity cardio conditioning class. You’ll leave exhilarated, exhausted and wanting more.

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    Always consult your physician before beginning any new exercise program.