Features & Amenities

Amenities

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  • Free Lockers & Towels
  • Plasma Big-screen TVs
  • Wireless Internet Access
  • Shampoo

Fitness

A row of state-of-the art cardio machines on a gleaming wood fitness floor

Cardio Equipment

If you're looking for a well-rounded cardio workout, start here. We've got the latest, most sophisticated equipment available, backed by sports-specific training and technology when you need it.

A weighted Life Time barbell and a white towel sit on a padded weight bench with a gleaming wooden fitness floor

Free Weights and Equipment

If you love to lift, this is your place. We're always stocked with kettlebells, barbells and more. So many weights, you'll never have to wait.

A spacious fitness floor featuring a large functional training structure

Functional Training Area

Get stronger for the life you want to lead. Our dedicated space allows you to work multiple muscles at the same time for better overall strength and mobility.

A Personal Trainer cheers on four clients as they work out in an Alpha Training area

Resistance Training Area

Feel the burn while you use resistance bands and advanced tools to build and tone muscle.

A sunlit weight-training area filled with weight benches, weight machines and racks of free weights

Weight Machines

Concentrate on specific muscle groups with our weight machines. Every lift you perform will be in perfect alignment thanks to the precision design of our equipment.

Kid Spaces

A spacious, sunlit carpeted kids play area with child seating and wooden toy containers

Kids Play Area

While you use the club, your kids ages 3 months through 11 years engage in active play, for up to 2 hours each day. All within a safe and enriching environment.

Play Area Details Play Area Hours
A carpeted infant room with a cushioned rocking chair, a row of wooden cabinets and cubbies, play floormat, an infant play mobile and two wooden cribs

Infant Room

With our small ratios and private rooms, your infant is in good hands at Life Time. We will feed, talk to, and keep your baby entertained with a variety of infant toys.

Infant Room Hours
An aerial view of a children’s media room with a row of tablets set on a low marble countertop with small, colorful children’s chairs

Media Room

The Media room is an area designated for children to relax and learn. Kids can explore technology with enrichment and learning games as well as books, puzzles, and small crafts.

Five blue yoga lined up on the wood floor of a light-filled studio

Movement Studio

The Movement Studio is a place specifically designed with kids in mind. In this studio, children will engage in various Dance options that include Zumba, as well as yoga.

Relaxation Spaces

: A pristine sauna with tile walls, wood floors and a wood bench holding a crisp white towel

Saunas

There are so many wonderful benefits of the sauna. Whether you're in need of rest, or need to take care of sore muscles, or just chat with friends, don't forget to sauna.

Sauna Hours 919-387-3095
a trainer using a massage gun on a member

LT Recovery

Premium recovery devices provide percussion, massage, hot/cold and compression therapy and are complimentary for members.

Recovery Details
A comfortable lounge area with three blue cushioned chairs, each equipped with a white throw pillow, a cushioned blue ottoman

Lounge

Gather with friends or find a comfy spot to catch up on work. With a tempting beverage selection, free Wi-Fi and HD TVs, our lounge is a great place to unwind and recharge.

Studios

A sunlit boxing gym with a padded gray and black floor and a row of six black hanging punching bags

Boxing Gym

Boxing and kickboxing pack a serious punch and deliver an incredible workout. Our Boxing Studio provides heavy bags, speed bags, and mitts for a variety of combat arts.

Class Schedules
Blue yoga mats, each equipped with a set of hand weights, lined up on a studio’s wood floor

Fitness Studios

We're here to make sure you get the most out of your workout. And that means providing you with a modern, inspiring atmosphere with the most up-to-date equipment available.

Class Schedules
Rows of state-of-the-art stationary bikes face the instructor’s platform in a purple- and blue-lit cycle studio

Indoor Cycle Studio

Pedal your way to a calorie-burning, cardio-infused workout in concert-quality spaces. Our latest cycling equipment is prepared for as many revolutions as you're ready to bring.

Class Schedules
A candle-lit Pilates studio with glossy wood floors and a row of Pilates reformers

Pilates Studio

Our expert instructors help you achieve precision via mats, reformers, and towers in our Pilates studio while combining strength, flexibility and cardio for a totally toned you.

Class Schedules
Blue yoga mats, each equipped with a yoga brick, lined up on the wood floor of a candlelit studio

Yoga Studio

Step into tranquility. Brimming with quiet energy and filled with natural light, our yoga studio is the perfect place to let go of your day and focus on your practice.

Class Schedules
Image of group fitness Barre class in a Life Time studio.

Barre

Balance power and grace using dance-inspired moves and various weights to increase your strength, improve your stability and build long, lean and toned muscles.

Class Schedules

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Actual spaces may appear different depending on club. Always consult your physician before beginning any new exercise program.