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Locations Near Cary

Alston Town Center (5.0 miles)
Apex (5.1 miles)
Raleigh (14.8 miles)

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Adult Social Aqua Class Aqua Fitness Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Kids Studio Low Impact Mindful Movement Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Squash Strength Class Strength Training Studio ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Events

Do I Need Strength Training? Do I need strength training? Intro to Strength Training Knee Injury Management Low Back Injury Management My Doctor Told Me To Strength Train Overcoming Gym Anxiety Power Through Menopause: Strength & Wellness Pregnancy Prep Shoulder Injury Management

Personal Training

1:1 Core & Glute Workshop 1:1 Nutrition Consultation Agility and Speed Training: All Levels Arms & Abs Workshop Beach Body Blueprint Beach Body Burn Beach Body Ready Body Composition Assessment Core & Abs 1:1 Training Core & Glute Workshop Deep Core Workout Dynamic Stretch Trial Equipment Orientation Find Your Strength How to Grow Your Glutes 1:1 Increase your Strength Workshop Into to HIIT Intro to Core and Abs Intro to Foam Rolling & Recovery Intro to HIIT Intro to Strength Training Intro to TRX Kettlebell Basics Mind to Muscle Connection 1:1 Move Through Anxiety Pre & Postnatal Fitness Recovery Session Trial Shred the Summer Summer Fit Transformation Summertime Slimdown Tone your Arms Tone your Legs Transform your physique Want to build muscle

Pilates

Discover Pilates

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Beginner All

Intensity

Low Medium

Instructor

Alison Y. Charles B. Cole B. Emily D. Erik S. Hunter J. Kailey K. Lyndada Harding Magdalena G. Maksym T. Matthew M. Mckenzie C. Pablo S. Roy N. Skylar C. Zachary R. Zoey Z.

Add Club Location

North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late spring 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving late spring 2025) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

Florida

Boca Raton Coral Gables Harbour Island (Now Open) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

Georgia

Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

Algonquin Bloomingdale Burr Ridge Burr Ridge Sport and Racquet (Coming Soon) Evanston Lake Zurich North Shore Sport and Racquet (Coming Soon) Northbrook Oakbrook Old Orchard Orland Park River North at One Chicago Romeoville Schaumburg Vernon Hills Warrenville

Indiana

Castle Creek Fishers

Iowa

Des Moines

Kansas

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Maryland

Annapolis Columbia Gaithersburg Potomac

Massachusetts

Burlington Chestnut Hill Medford at Station Landing MetroWest-Boston Northshore Prudential Center (Arriving fall 2025) Westwood

Michigan

Bloomfield Township Canton Township Commerce Township Novi Rochester Hills Shelby Township Troy

Minnesota

Bloomington South Champlin Chanhassen Coon Rapids Crosstown (Eden Prairie) Eagan Eden Prairie Athletic Edina at Southdale Fridley Highland Park Lakeville Maple Grove Minnetonka New Hope Plymouth Rosemount Savage St. Louis Park Target Center (Minneapolis) White Bear Lake Woodbury

Missouri

Creve Coeur (Arriving winter 2025) Frontenac West County-Chesterfield

Nebraska

Omaha

Nevada

Durango (Arriving 2026) Green Valley Life Time Living Green Valley (Henderson) Summerlin

New Jersey

Bergen County Berkeley Heights Bridgewater Florham Park Life Time Studio at The Shops at Riverside Middletown - Red Bank Mount Laurel Princeton

New York

23rd Street Atlantic Avenue Brooklyn Tower (Arriving 2026) Chappaqua Dumbo Garden City Midtown NoHo One Wall Street PENN 1 Sky (Manhattan) Syosset Westchester

Ohio

Beachwood Cincinnati Sport and Racquet (Coming Soon) Deerfield Township Dublin Easton Pickerington Upper Arlington

Oklahoma

Oklahoma City South Tulsa

Oregon

Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Texas

Allen Austin - Arboretum Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

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Washington

Bellevue

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Brookfield

Canada

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Free Classes

Filtered By:

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1 results

MARCH

MAR

S Sun 30

Sunday

30

35 results

M Mon 31

Monday

31

50 results

APRIL

APR

T Tue 1

Tuesday

1

29 results

W Wed 2

Wednesday

2

28 results

T Thu 3

Thursday

3

7 results

F Fri 4

Friday

4

20 results

S Sat 5

Saturday

5

170 class results for the week of Sunday, March 30

Morning

8:00 to 8:30 AM

Deep Core Workout

Emily D.

Functional Fitness Floor, Cary

Morning

Reserve

6:30 to 7:00 AM

Mind to Muscle Connection 1:1

Skylar C.

Cary

Reserve

7:00 to 7:30 AM

Agility and Speed Training: All Levels

Skylar C.

Cary

Reserve

7:00 to 7:30 AM

Body Composition Assessment

Hunter J.

Cary

Reserve

7:30 to 8:00 AM

Kettlebell Basics

Skylar C.

Cary

Reserve

8:00 to 8:30 AM

Body Composition Assessment

Skylar C.

Cary

Reserve

8:00 to 8:30 AM

Want to build muscle

Charles B.

Cary

Reserve

8:30 to 9:00 AM

Dynamic Stretch Trial

Zoey Z.

Cary

Reserve

8:30 to 9:00 AM

Dynamic Stretch Trial

Charles B.

Cary

Reserve

8:30 to 9:00 AM

Skylar C.

Cary

Waitlist

9:00 to 9:30 AM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

9:00 to 10:00 AM

Core & Glute Workshop

Hunter J.

Cary

Reserve

9:00 to 10:00 AM

Pre & Postnatal Fitness

Emily D.

Cary

Reserve

9:30 to 10:00 AM

Skylar C.

Cary

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Zoey Z.

Cary

Reserve

10:00 to 11:00 AM

Beach Body Blueprint

Pablo S.

Cary

Reserve

10:00 to 11:00 AM

Equipment Orientation

Matthew M.

Cary

Midday

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Cole B.

Cary

Reserve

11:00 to 11:30 AM

Kailey K.

Cary

Reserve

11:30 AM to 12:00 PM

Dynamic Stretch Trial

Cole B.

Fitness Floor, Cary

Reserve

11:30 AM to 12:00 PM

Dynamic Stretch Trial

Kailey K.

Cary

Reserve

12:00 to 12:30 PM

Body Composition Assessment

Cole B.

Fitness Floor, Cary

Reserve

12:00 to 12:30 PM

Dynamic Stretch Trial

Zoey Z.

Cary

Waitlist

12:00 to 1:00 PM

Beach Body Burn

Pablo S.

Cary

Reserve

12:00 to 1:00 PM

Do I need strength training?

Kailey K.

Cary

Reserve

12:00 to 1:00 PM

Pre & Postnatal Fitness

Emily D.

Cary

Reserve

12:30 to 1:00 PM

Core & Abs 1:1 Training

Cole B.

Fitness Floor, Cary

Reserve

1:00 to 1:30 PM

1:1 Nutrition Consultation

Hunter J.

Cary

Reserve

1:00 to 2:00 PM

Knee Injury Management

Roy N.

Cary

Waitlist

1:00 to 2:00 PM

Shred the Summer

Pablo S.

Cary

Waitlist

1:00 to 2:00 PM

Summertime Slimdown

Zoey Z.

Cary

Reserve

2:00 to 2:30 PM

Charles B.

Cary

Reserve

2:30 to 3:00 PM

Charles B.

Cary

Reserve

3:00 to 4:00 PM

Power Through Menopause: Strength & Wellness

Zoey Z.

Cary

Evening

Reserve

4:00 to 4:30 PM

Intro to Strength Training

Kailey K.

Cary

Reserve

4:30 to 5:00 PM

Overcoming Gym Anxiety

Kailey K.

Cary

Morning

Reserve

5:00 to 6:00 AM

Power Through Menopause: Strength & Wellness

Zoey Z.

Cary

Reserve

6:00 to 6:30 AM

Body Composition Assessment

Skylar C.

Cary

Reserve

6:00 to 7:00 AM

Arms & Abs Workshop

Hunter J.

Cary

Reserve

6:00 to 7:00 AM

Low Back Injury Management

Roy N.

Cary

Reserve

6:30 to 7:00 AM

Kettlebell Basics

Skylar C.

Cary

Reserve

7:00 to 7:30 AM

Recovery Session Trial

Zachary R.

Cary

Reserve

7:00 to 8:00 AM

Core & Glute Workshop

Hunter J.

Cary

Reserve

7:30 to 8:00 AM

Discover Pilates

Alison Y.

Pilates Studio Reformer 1, Cary

Reserve

8:00 to 8:30 AM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

8:00 to 8:30 AM

Dynamic Stretch Trial

Roy N.

Cary

Reserve

8:00 to 8:30 AM

Charles B.

Cary

Reserve

8:00 to 9:00 AM

Summer Fit Transformation

Pablo S.

Cary

Reserve

8:00 to 9:00 AM

Summertime Slimdown

Zoey Z.

Cary

Reserve

8:30 to 9:00 AM

Body Composition Assessment

Roy N.

Cary

Reserve

8:30 to 9:00 AM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Reserve

8:30 to 9:00 AM

Charles B.

Cary

Reserve

9:00 to 9:30 AM

Core & Glute Workshop

Hunter J.

Cary

Reserve

9:00 to 9:30 AM

Dynamic Stretch Trial

Matthew M.

Cary

Reserve

10:00 to 10:30 AM

Body Composition Assessment

Skylar C.

Cary

Reserve

10:00 to 11:00 AM

Dynamic Stretch Trial

Mckenzie C.

Cary

Reserve

10:00 to 11:00 AM

Equipment Orientation

Zoey Z.

Cary

Reserve

10:00 to 11:00 AM

Equipment Orientation

Pablo S.

Cary

Reserve

10:30 to 11:00 AM

Skylar C.

Cary

Midday

Reserve

11:00 to 11:30 AM

Skylar C.

Cary

Reserve

11:00 to 11:30 AM

Intro to Core and Abs

Cole B.

Cary

Reserve

11:00 AM to 12:00 PM

Shoulder Injury Management

Roy N.

Cary

Reserve

11:00 AM to 12:00 PM

Summertime Slimdown

Zoey Z.

Cary

Waitlist

11:30 AM to 12:00 PM

1:1 Nutrition Consultation

Hunter J.

Cary

Reserve

11:30 AM to 12:00 PM

Dynamic Stretch Trial

Kailey K.

Cary

Reserve

11:30 AM to 12:00 PM

Intro to Core and Abs

Cole B.

Cary

Reserve

12:00 to 12:30 PM

Dynamic Stretch Trial

Cole B.

Cary

Reserve

12:00 to 12:30 PM

My Doctor Told Me To Strength Train

Kailey K.

Cary

Reserve

12:30 to 1:00 PM

Do I Need Strength Training?

Kailey K.

Cary

Reserve

12:30 to 1:00 PM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Reserve

12:30 to 1:30 PM

Power Through Menopause: Strength & Wellness

Zoey Z.

Cary

Reserve

1:00 to 1:30 PM

Body Composition Assessment

Kailey K.

Cary

Reserve

1:00 to 1:30 PM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

1:00 to 1:30 PM

Dynamic Stretch Trial

Cole B.

Cary

Reserve

1:00 to 2:00 PM

Find Your Strength

Pablo S.

Cary

Reserve

1:00 to 2:00 PM

Pre & Postnatal Fitness

Emily D.

Cary

Reserve

1:30 to 2:00 PM

Dynamic Stretch Trial

Kailey K.

Cary

Reserve

2:00 to 2:30 PM

Discover Pilates

Lyndada Harding

Pilates Studio Reformer 1, Cary

Reserve

2:00 to 2:30 PM

Dynamic Stretch Trial

Hunter J.

Cary

Reserve

2:00 to 3:00 PM

Power Through Menopause: Strength & Wellness

Zoey Z.

Cary

Reserve

3:30 to 4:00 PM

Transform your physique

Charles B.

Cary

Evening

Reserve

4:00 to 4:30 PM

Increase your Strength Workshop

Charles B.

Cary

Reserve

4:00 to 4:30 PM

Overcoming Gym Anxiety

Kailey K.

Cary

Reserve

4:30 to 5:00 PM

Dynamic Stretch Trial

Kailey K.

Cary

Reserve

5:00 to 5:30 PM

Dynamic Stretch Trial

Zachary R.

Fitness Floor, Cary

Reserve

6:00 to 6:30 PM

Dynamic Stretch Trial

Cole B.

Cary

Morning

Reserve

6:00 to 6:30 AM

Body Composition Assessment

Hunter J.

Cary

Reserve

6:00 to 7:00 AM

Agility and Speed Training: All Levels

Skylar C.

Cary

Reserve

6:00 to 7:00 AM

Shoulder Injury Management

Roy N.

Cary

Reserve

7:00 to 7:30 AM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Reserve

7:30 to 8:00 AM

Arms & Abs Workshop

Hunter J.

Cary

Reserve

7:30 to 8:00 AM

Skylar C.

Cary

Reserve

8:00 to 8:30 AM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

8:00 to 8:30 AM

Want to build muscle

Charles B.

Cary

Reserve

8:30 to 9:00 AM

Body Composition Assessment

Skylar C.

Cary

Reserve

8:30 to 9:00 AM

Core & Glute Workshop

Hunter J.

Cary

Reserve

8:30 to 9:00 AM

Dynamic Stretch Trial

Roy N.

Cary

Reserve

8:30 to 9:00 AM

Charles B.

Cary

Reserve

9:00 to 9:30 AM

Body Composition Assessment

Magdalena G.

Cary

Reserve

9:15 to 9:45 AM

1:1 Nutrition Consultation

Hunter J.

Cary

Reserve

9:15 to 9:45 AM

Discover Pilates

Lyndada Harding

Pilates Studio Reformer 1, Cary

Reserve

10:00 to 10:30 AM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Waitlist

10:00 to 11:00 AM

Beach Body Ready

Erik S.

Cary

Reserve

10:30 to 11:00 AM

Kettlebell Basics

Skylar C.

Cary

Midday

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Maksym T.

Cary

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Hunter J.

Cary

Reserve

11:00 to 11:30 AM

Transform your physique

Charles B.

Cary

Reserve

11:00 AM to 12:00 PM

Beach Body Ready

Erik S.

Cary

Reserve

11:30 AM to 12:00 PM

Increase your Strength Workshop

Charles B.

Cary

Reserve

12:00 to 12:30 PM

Discover Pilates

Alison Y.

Pilates Studio Reformer 1, Cary

Waitlist

12:00 to 1:00 PM

Beach Body Burn

Pablo S.

Cary

Reserve

12:30 to 1:00 PM

Discover Pilates

Alison Y.

Pilates Studio Reformer 1, Cary

Reserve

2:00 to 2:30 PM

Charles B.

Cary

Reserve

2:30 to 3:00 PM

Charles B.

Cary

Evening

Reserve

5:30 to 6:00 PM

Dynamic Stretch Trial

Cole B.

Fitness Floor, Cary

Morning

Waitlist

6:00 to 6:30 AM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

6:30 to 7:00 AM

Body Composition Assessment

Skylar C.

Cary

Reserve

7:00 to 7:30 AM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Reserve

7:30 to 8:00 AM

Core & Glute Workshop

Hunter J.

Cary

Reserve

7:30 to 8:00 AM

Skylar C.

Cary

Reserve

8:00 to 8:30 AM

Intro to Core and Abs

Cole B.

Cary

Reserve

8:00 to 9:00 AM

Agility and Speed Training: All Levels

Skylar C.

Cary

Reserve

8:00 to 9:00 AM

Knee Injury Management

Roy N.

Cary

Reserve

8:30 to 9:00 AM

Intro to Core and Abs

Cole B.

Cary

Reserve

9:00 to 9:30 AM

Body Composition Assessment

Magdalena G.

Cary

Reserve

9:00 to 10:00 AM

Arms & Abs Workshop

Hunter J.

Cary

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Pablo S.

Cary

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Mckenzie C.

Cary

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

10:30 to 11:00 AM

Dynamic Stretch Trial

Zachary R.

Cary

Reserve

10:30 to 11:00 AM

Kettlebell Basics

Skylar C.

Cary

Midday

Reserve

11:00 to 11:30 AM

Intro to Core and Abs

Cole B.

Cary

Reserve

11:30 AM to 12:00 PM

Dynamic Stretch Trial

Cole B.

Cary

Reserve

12:00 to 12:30 PM

Body Composition Assessment

Skylar C.

Cary

Reserve

12:00 to 1:00 PM

Move Through Anxiety

Pablo S.

Cary

Reserve

12:30 to 1:00 PM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Reserve

1:00 to 2:00 PM

Intro to Foam Rolling & Recovery

Roy N.

Cary

Reserve

1:00 to 2:00 PM

Shred the Summer

Pablo S.

Cary

Reserve

2:00 to 2:30 PM

Dynamic Stretch Trial

Hunter J.

Cary

Reserve

3:00 to 3:30 PM

Body Composition Assessment

Roy N.

Cary

Reserve

3:30 to 4:00 PM

Dynamic Stretch Trial

Roy N.

Cary

Evening

Reserve

4:00 to 4:30 PM

Body Composition Assessment

Magdalena G.

Cary

Reserve

7:30 to 8:00 PM

Dynamic Stretch Trial

Maksym T.

Fitness Floor, Cary

Morning

Reserve

9:00 to 9:30 AM

Dynamic Stretch Trial

Roy N.

Cary

Waitlist

9:00 to 10:00 AM

Beach Body Ready

Erik S.

Cary

Reserve

9:30 to 10:00 AM

Recovery Session Trial

Roy N.

Cary

Reserve

10:15 to 10:45 AM

Dynamic Stretch Trial

Charles B.

Cary

Midday

Reserve

11:00 AM to 12:00 PM

Beach Body Ready

Erik S.

Cary

Reserve

1:00 to 2:00 PM

Low Back Injury Management

Roy N.

Cary

Reserve

1:00 to 2:00 PM

Shred the Summer

Pablo S.

Cary

Morning

Reserve

7:30 to 8:00 AM

Body Composition Assessment

Hunter J.

Cary

Reserve

7:30 to 8:00 AM

Intro to Core and Abs

Cole B.

Cary

Reserve

8:00 to 8:30 AM

Intro to Core and Abs

Cole B.

Cary

Reserve

8:00 to 8:30 AM

Kettlebell Basics

Skylar C.

Cary

Reserve

8:30 to 9:00 AM

Dynamic Stretch Trial

Skylar C.

Cary

Reserve

9:00 to 10:00 AM

1:1 Core & Glute Workshop

Hunter J.

Cary

Reserve

9:00 to 10:00 AM

How to Grow Your Glutes 1:1

Skylar C.

Cary

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Cole B.

Cary

Reserve

10:00 to 10:30 AM

Dynamic Stretch Trial

Maksym T.

Cary

Reserve

10:00 to 11:00 AM

1:1 Nutrition Consultation

Hunter J.

Cary

Reserve

10:30 to 11:00 AM

Want to build muscle

Charles B.

Cary

Midday

Reserve

11:00 to 11:30 AM

Dynamic Stretch Trial

Hunter J.

Cary

Reserve

11:30 AM to 12:00 PM

Intro to Strength Training

Charles B.

Cary

Reserve

12:00 to 12:30 PM

1:1 Nutrition Consultation

Hunter J.

Cary

Reserve

12:00 to 12:30 PM

Body Composition Assessment

Skylar C.

Cary

Reserve

12:00 to 12:30 PM

Intro to Core and Abs

Cole B.

Cary

Waitlist

12:00 to 1:00 PM

Shoulder Injury Management

Roy N.

Cary

Reserve

12:30 to 1:00 PM

Dynamic Stretch Trial

Cole B.

Cary

Reserve

12:30 to 1:00 PM

Skylar C.

Cary

Reserve

1:00 to 2:00 PM

Knee Injury Management

Roy N.

Cary

Classes and times are subject to change.

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