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Locations Near Cary

Alston Town Center (5.0 miles)
Apex (5.1 miles)
Raleigh (14.8 miles)

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Class Schedule at Cary

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ALPHA CONDITIONING ALPHA STRENGTH ARORA ARORA Class ARORA FIT Aqua Class Aqua Fitness Barre Class Basketball Basketball League Boxing/Kickboxing Class Cardio Cardio + Strength Cardio Class Core Cycle Class Dance Dance Class GTX Group Fitness Group Training Gymnastics HIIT Infant Reservation Kids Kids Academy Kids Studio Low Impact Mindful Movement PILATES REFORMER Personal Training Pickleball Pickleball Clinic Pickleball Intro Pickleball League Pickleball Mixers Clinics Leagues Pickleball Open Play Pilates Mat Pilates Reformer Rock Climbing Running Signature Group Training Class Squash Strength Class Strength Training Studio Swimming ULTRA FIT Weight Loss Yoga Yoga Class

Class Name

Group Fitness

LIFT BARBELL STRENGTH LIFT STRICTLY STRENGTH MAXOUT CORE MAXOUT LOWER BODY MAXOUT TOTAL BODY MAXOUT UPPER BODY SHRED

Group Training

ALPHA CONDITIONING: FULL BODY ALPHA CONDITIONING: HINGE & PRESS ALPHA CONDITIONING: SQUAT & PULL ALPHA STRENGTH: HINGE & PRESS ALPHA STRENGTH: OLY & SKILL ALPHA STRENGTH: SQUAT & PULL GTX: FULL BODY GTX: HINGE & PRESS GTX: SQUAT & PULL GTX: UNILATERAL & CORE

Time of Day

Morning Midday Evening

Age

Youth (12 - 18 years) Adults (18+) Seniors (55+)

Skill Level

Intermediate All

Intensity

Medium High Variable

Instructor

Amy A. Andrea H April M. Beth P. CJ Koegel Caleb L. Elissa S. Erik S. Gaurav S. Jared B. Jessica W. Johanna B. Katya P. Kelley P. Lyndada Harding Maksym T. Marie S. Matt D. Nicole P. Pablo S. Staci V. Tameka P. Thomas McCormick Vanessa M.

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North Carolina

Alston Town Center (Arriving 2026) Apex Cary Charlotte Raleigh

Alabama

Vestavia Hills

Arizona

Biltmore Gilbert Happy Valley-Peoria North Scottsdale Ocotillo (Arriving 2026) Palm Valley Paradise Valley (Arriving 2026) Scottsdale Fashion Square Tempe

California

Arden (Arriving late June 2025) Brea (Arriving 2026) Folsom La Jolla Laguna Niguel Lakeshore-Irvine Otay Ranch (Arriving winter 2025) Rancho San Clemente Roseville Walnut Creek

Colorado

Boulder (Arriving late spring 2025) Centennial Cherry Creek Colorado Springs Denver West Flatirons Parker-Aurora Westminster

Connecticut

Stamford Downtown

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Boca Raton Coral Gables Harbour Island (Now Open) Lakewood Ranch (Arriving 2027) Life Time Living Coral Gables Miami at The Falls Palm Beach Gardens West Boca (Arriving winter 2025) Winter Park (Arriving 2026)

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Alpharetta Buckhead at Phipps Plaza Johns Creek North Druid Hills Peachtree Corners Perimeter (Arriving summer 2025) Sandy Springs Sugarloaf Woodstock

Idaho

Eagle (Arriving Late May 2025)

Illinois

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Castle Creek Fishers

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Omaha

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Ohio

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Beaverton

Pennsylvania

Ardmore Fort Washington King of Prussia

Tennessee

Collierville Franklin

Texas

Allen Austin - Arboretum Austin - Downtown Austin - North Austin - South Baybrook Champions Cinco Ranch City Centre Houston Colleyville Cypress Dallas - Addison Dallas - Highland Park Flower Mound Fort Worth-Alliance Frisco Garland GreenStreet Greenway Kingwood Lake Houston Las Colinas Mansfield McKinney at Craig Ranch Missouri City Plano San Antonio 281 San Antonio at the Rim Shenandoah South Lamar (Arriving summer 2025) Sugar Land Westlake

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Free Classes

Filtered By:

Filtered By:

4 results

APRIL

APR

S Sun 13

Sunday

13

9 results

M Mon 14

Monday

14

9 results

T Tue 15

Tuesday

15

10 results

W Wed 16

Wednesday

16

10 results

T Thu 17

Thursday

17

9 results

F Fri 18

Friday

18

4 results

S Sat 19

Saturday

19

55 class results for the week of Sunday, April 13

Morning

9:00 to 9:45 AM

LIFT BARBELL STRENGTH

April M.

Studio 2, Cary

9:00 to 10:00 AM

Katya P.

GTX Space, Cary

10:00 to 11:00 AM

Gaurav S.

GTX Space, Cary

10:15 to 10:45 AM

Katya P.

Studio 2, Cary

Morning

5:45 to 6:30 AM

LIFT BARBELL STRENGTH

Elissa S.

Studio 2, Cary

6:00 to 7:00 AM

ALPHA STRENGTH: SQUAT & PULL

Caleb L.

Alpha Space, Cary

7:00 to 8:00 AM

GTX: SQUAT & PULL

Staci V.

GTX Space, Cary

8:30 to 9:15 AM

MAXOUT LOWER BODY

Johanna B.

Studio 2, Cary

9:00 to 10:00 AM

ALPHA STRENGTH: SQUAT & PULL

Jared B.

Alpha Space, Cary

9:00 to 10:00 AM

GTX: SQUAT & PULL

Nicole P.

GTX Space, Cary

Evening

6:00 to 7:00 PM

ALPHA STRENGTH: SQUAT & PULL

Jared B.

Alpha Space, Cary

6:00 to 7:00 PM

GTX: SQUAT & PULL

April M.

GTX Space, Cary

6:30 to 7:30 PM

LIFT BARBELL STRENGTH

Johanna B.

Studio 2, Cary

Morning

6:00 to 7:00 AM

GTX: HINGE & PRESS

Nicole P.

GTX Space, Cary

8:30 to 9:30 AM

LIFT STRICTLY STRENGTH

Matt D.

Studio 2, Cary

9:00 to 10:00 AM

ALPHA CONDITIONING: HINGE & PRESS

CJ Koegel

Functional Fitness Floor, Cary

9:00 to 10:00 AM

GTX: HINGE & PRESS

Nicole P.

GTX Space, Cary

10:00 to 11:00 AM

ALPHA CONDITIONING: HINGE & PRESS

CJ Koegel

Functional Fitness Floor, Cary

Midday

11:00 AM to 12:00 PM

GTX: HINGE & PRESS

Erik S.

GTX Space, Cary

Evening

5:30 to 6:15 PM

MAXOUT LOWER BODY

April M.

Studio 2, Cary

6:00 to 7:00 PM

ALPHA CONDITIONING: HINGE & PRESS

Jared B.

Alpha Space, Cary

6:00 to 7:00 PM

GTX: HINGE & PRESS

Nicole P.

GTX Space, Cary

Morning

5:45 to 6:30 AM

Tameka P.

Studio 2, Cary

6:00 to 7:00 AM

ALPHA CONDITIONING: FULL BODY

Caleb L.

Alpha Space, Cary

7:00 to 8:00 AM

GTX: UNILATERAL & CORE

Pablo S.

GTX Space, Cary

8:30 to 9:15 AM

SHRED: New Class

Lyndada Harding

Studio 2, Cary

9:00 to 10:00 AM

ALPHA STRENGTH: OLY & SKILL

Jared B.

Alpha Space, Cary

Midday

11:00 to 11:50 AM

MAXOUT TOTAL BODY

Lyndada Harding

Studio 2, Cary

Evening

5:30 to 6:15 PM

LIFT BARBELL STRENGTH

Andrea H

Studio 2, Cary

6:00 to 7:00 PM

ALPHA CONDITIONING: FULL BODY

Kelley P.

Alpha Space, Cary

6:00 to 7:00 PM

GTX: UNILATERAL & CORE

CJ Koegel

GTX Space, Cary

7:00 to 8:00 PM

GTX: UNILATERAL & CORE

CJ Koegel

GTX Space, Cary

Morning

Reserve

5:45 to 6:30 AM

LIFT STRICTLY STRENGTH

Marie S.

Studio 2, Cary

Reserve

6:00 to 7:00 AM

GTX: SQUAT & PULL

Pablo S.

GTX Space, Cary

Waitlist

9:00 to 10:00 AM

ALPHA CONDITIONING: SQUAT & PULL

CJ Koegel

Functional Fitness Floor, Cary

Reserve

9:00 to 10:00 AM

GTX: SQUAT & PULL

Jessica W.

GTX Space, Cary

Reserve

10:00 to 11:00 AM

ALPHA CONDITIONING: SQUAT & PULL

CJ Koegel

Functional Fitness Floor, Cary

Midday

Reserve

11:00 AM to 12:00 PM

GTX: SQUAT & PULL

Erik S.

GTX Space, Cary

Waitlist

12:15 to 1:15 PM

LIFT STRICTLY STRENGTH

Beth P.

Studio 2, Cary

Evening

Reserve

5:30 to 6:15 PM

Amy A.

Studio 2, Cary

Reserve

6:00 to 7:00 PM

ALPHA STRENGTH: SQUAT & PULL

Thomas McCormick

Alpha Space, Cary

Reserve

6:00 to 7:00 PM

GTX: SQUAT & PULL

Caleb L.

GTX Space, Cary

Morning

Reserve

6:00 to 7:00 AM

ALPHA STRENGTH: HINGE & PRESS

Caleb L.

Alpha Space, Cary

Reserve

6:00 to 7:00 AM

GTX: HINGE & PRESS

Pablo S.

GTX Space, Cary

Reserve

8:00 to 9:00 AM

GTX: HINGE & PRESS

CJ Koegel

GTX Space, Cary

Waitlist

8:30 to 9:15 AM

MAXOUT UPPER BODY

Vanessa M.

Studio 2, Cary

Reserve

9:00 to 10:00 AM

ALPHA STRENGTH: HINGE & PRESS

Jared B.

Alpha Space, Cary

Waitlist

10:00 to 11:00 AM

GTX: HINGE & PRESS

Erik S.

GTX Space, Cary

Midday

Reserve

12:15 to 1:00 PM

LIFT BARBELL STRENGTH

Nicole P.

Studio 2, Cary

Evening

Reserve

5:00 to 6:00 PM

GTX: HINGE & PRESS

Maksym T.

GTX Space, Cary

Reserve

5:30 to 6:15 PM

LIFT BARBELL STRENGTH

April M.

Studio 2, Cary

Morning

Waitlist

9:45 to 10:30 AM

LIFT BARBELL STRENGTH

Lyndada Harding

Studio 2, Cary

Waitlist

10:00 to 11:00 AM

Erik S.

GTX Space, Cary

Reserve

10:45 to 11:15 AM

Katya P.

Indoor Racquetball Court 1, Cary

Midday

Waitlist

11:00 AM to 12:00 PM

Erik S.

GTX Space, Cary

Classes and times are subject to change.

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