Class Details
Intro to Olympic Weightlifting
Beginner Level Low Intensity
to
Nihan N.
Bergen County
What to Expect
Maximize functional movement, build full-body strength and improve performance with this powerful training technique. A certified Personal Trainer will teach you fundamental movements, then take you through a series of progressions during this 60-minute session. Reserve your spot and meet at the training desk 10 minutes before the workshop.