Important: Life Time Bergen County Parking Lot Traffic Flow Update

To improve traffic flow and pedestrian safety at Life Time Bergen County, beginning April 15th, the main entrance will now flow traffic one-way only.... View More

To improve traffic flow and pedestrian safety at Life Time Bergen County, beginning April 15th, the main entrance will now flow traffic one-way only. Additionally, access to the parking garage will only be via Van Riper Road for both entry and exit. These changes are designed to reduce congestion and ensure a safer environment for everyone. Thank you for your cooperation during this change. View Less

Bergen County – 6 days ago

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    Pilates

    Experience the transformational power of Pilates — a program that delivers a lean strong body, improved posture, increased flexibility and a welcomed boost in mood and energy.  

    Intro to Pilates

    In this complimentary one-on-one experience, your Pilates instructor will learn about your goals and assess your foundational movements. This session will showcase how Pilates can improve whole-body strength and mobility, and help you determine the right next step in your Pilates journey.

    A pilates student working out on a reformer
    A pilates instructor helping a student with her form

    Private Pilates

    Personal sessions offer a highly customized approach, combining the one-on-one attention of an instructor with diverse techniques and specialized equipment, challenging your body like never before.

    A man and a woman building core strength on a row of reformers

    Semi-Private Pilates

    Highly educated instructors curate specific, progressive programming for a small, similarly skilled group. Through consistency, connection, and a variety of apparatus, posture, flexibility, strength, balance and body awareness improve. For best placement in a format, book an Intro to Pilates session.

    Get started by downloading the Life Time app

    Search for “Life Time Digital” in the Apple App Store or Google Play or click the buttons below.

    Download the Life Time App in the App StoreDownload the Life Time App on Google Play