Life Time is taking extra precautions to help keep our communities safe and healthy. View our safety page or club updates page for up-to-date information on availability of amenities and programs.

Classes at Life Time


Try any class you want, then another . . . and another. All classes are complimentary to you.


Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.


Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

Two Ways to Enjoy Classes

In Club and On Demand

Our best studio, yoga and cycle classes are available both in the club and on demand. Whichever option you choose, we are here for you.

A smiling women in workout gear uses dumbbells during a fitness class

Studio Classes

Heart and Soul

Keep things fresh and fun with hundreds of classes to choose from every week. HIIT, barre, weight training and more.

See All Studio Classes

Man and woman working out with kettlebells at Life Time

LifePower Yoga Classes

Peace and Passion

Whether you want to challenge or change, become more mindful or flexible, we’ve got the perfect class for you.

See All LifePower Yoga Classes

Group of women holding yoga poses on mats in a yoga class at Life Time

Indoor Cycle Classes

Energy and Endorphins

An incredible workout you can do at your own pace. Expert instructors drive the energy with music, drills and motivating coaching.

See All Indoor Cycle Classes

group of cyclists riding bikes together in an indoor cycle class

Always consult your physician before beginning any new exercise program.